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Archives • May 2009
Asthma is a chronic condition that affects the airways, causing them to become narrow and inflamed, resulting in symptoms like recurrent attacks of shortness of breath, wheezing, cough and expectoration of mucus. Buy Asthma an ...
Corn is a highly nutritious food that is particularly rich in immune-boosting vitamins and minerals that benefit heart health, and reduce the risk of diseases like various cancers and diabetes. Corn is a cereal grain and is also eaten as a vegetable. Sweet corn is ...
A healthy brain means a sharper mind, more balanced mood and consistent energy levels, leading to improved mental and emotional health. Some recent studies have highlighted ways of improving brain health and age-related memory decline through a healthy lifestyle. The fi ...
Cabbage is a widely available, versatile vegetable that contains a whole variety of nutrients that help to remove harmful toxins from the body, defend against cancer and Alzheimer's, and promote optimal health. Cabbage belongs to the [i]Brassicaceae[/i] (mustard) fam ...
Getting a good night's sleep is associated with helping you lose weight, a new study has found. The study of US nurses found those who slept longest were slimmer than those who got less sleep. The findings were presented at the American Thoracic Society Interna ...
Cumin is a distinctly fragrant and tasty spice that has many digestive and detoxifying properties for the body. Cumin is related to coriander and is a member of the parsley family. The seed component of the plant is mainly what is used as a spice and it is a key ing ...
[quote][b]BPA, Chemical Used To Make Plastics, Found To Leach From Polycarbonate Drinking Bottles Into Humans[/b] A new study from Harvard School of Public Health (HSPH) researchers found that participants who drank for a week from polycarbonate bottles -- the po ...
Dense with vitamins, this intensely fragrant fruit with edible seeds is not only delicious, it is an effective energy booster and research has found that it provides relief for asthmatics as well as many other disease-fighting benefits. Passion fruit comes from the ...
Spending more time in the sun could help older people cut their risk of heart disease and diabetes. Insufficient and deficient levels of vitamin D may increase the risk of metabolic syndrome by 52 per cent, according to a joint Anglo-Chinese study. According to ...
This fresh-tasting spice is naturally antibacterial and anti-inflammatory, and is therefore not only useful in the kitchen but also as a herbal medicine. Cloves are beneficial for pain relief, especially for the teeth and gums, and help to reduce inflammation, which is ...
Honey (natural and unprocessed) is an excellent natural remedy for a variety of ailments. This article outlines the findings of studies that have found honey to be a remedy for the common cold, and skin conditions like psoriasis, eczema and cold sores. [b]Honey Shor ...
Parsley is much more than a decorative garnish on the plate. This vibrantly green and flavorful herb contains a wealth of nutrients that make it a healthful and healing food. Parsley belongs to the [i]Umbelliferae[/i] family that includes celery and carrots. The ...
Here are two recent articles, taken from Science Daily, that highlight the importance of adequate levels of the vitamin folic acid (vitamin B9) in the body. Folic acid is already well known to protect unborn babies from birth defects, and this first article now associat ...
The herb oregano is one of the best antioxidants in the kitchen, and as well as its culinary uses, it is also associated with preventing cancer, and has antimicrobial properties. Oregano, also called wild marjoram, is a member of the mint family and is closely re ...
[quote][b]Ginseng: Nature's Anti-Inflammatory?[/b] Laboratory experiments have demonstrated the immunological effects of ginseng. Researchers have now shown that the herb, much used in traditional Chinese and other Asian medicine, has anti-inflammatory effects. Al ...
Cupping (hijama) has been practised for over 7000 years and can be traced back to the ancient Egyptians, Babylonians and ancient Chinese civilisations. It pre-dates the revelation of the Qur'an, but its practice has been firmly established by the Sunnah and encouraged b ...
Two new studies have found as association between eating foods high in omega-three fatty acids, and reducing the risk eye diseases like age-related macular degeneration. In the first study, researchers found that eating foods containing omega-three fatty acids, such ...
Juicy and sweet, oranges are bursting with immunity-boosting vitamins, and although they are best know for their vitamin C content, they also contain many other disease-fighting compounds. Oranges are round citrus fruits that fall into two categories: sweet oranges, ...
A new study has identified a safe and natural alternative gastric ulcer treatment- a herb known as [i]Eruca sativa[/i], commonly called rocket or arugula. Gastric ulcers are a common illness that affect a considerable number of people worldwide. They are open sores ...
The tomato is an immensely popular and versatile food that is rich in the vital antioxidant lycopene, which helps fight against cancerous cell formation as well as other kinds of health problems. It also contains many other beneficial nutrients, making it one of the hea ...
In previous articles in this series we documented the view that medicinal treatment is permissible (mubaah) and the view that it is desirable (mustahabb), as well as clarifying that it is not obligatory (waajib). In this article we will look at some good clarificatio ...
Women who breastfeed lower the chances that their baby might die of sudden infant death syndrome or SIDS, according to a German study. The study found that babies who were breastfed for at least six months were significantly less likely to die from sudden infant deat ...
Strawberries are fragrantly sweet and juicy, and this popular fruit contains a wealth of cancer-fighting, health-protective nutrition. Strawberries are a member of the rose family and are unique in that they are the only fruit to have their seeds on the outside rathe ...
Drinking a freshly squeezed glass of juice is a delicious and nutritious way to start the day, and new research shows that it will also lower the risk factors for several chronic diseases and for obesity. New research presented at the [i]Experimental Biology[/i] (EB ...
Potatoes contain a variety of phytonutrients that have antioxidant activity. Unfortunately, many people eat potatoes in the form of greasy French fries or potato chips, but take away the extra fat and deep frying, and a potato is an exceptionally healthful low calorie, ...
Manuka honey comes from the flower of the manuka bush ([i]Leptospermum scoparium[/i]) that is native to New Zealand and has been found to have amazing antibacterial properties. Whilst all honey has some level of antibacterial action, produced by enzymes in the honey, so ...
This aromatic, sweet-flavored tropical fruit not only tastes delicious, it is a source of extremely powerful, protective antioxidants and a variety of phytochemicals and nutrients that qualify it as a superfruit. The mango is an exotic fruit that varies in shape fro ...
Juicy and sweet, pears are a nutrient-rich and fiber-packed food with strong antioxidant activity that helps to fight damaged cells in the body, and have numerous other benefits for health. Pears are part of the [i]rose[/i] family, and are related to the apple and qu ...
Source: Washington Post [quote][b]Probable Carcinogens Found in Baby Toiletries[/b] More than half the baby shampoo, lotion and other infant care products analyzed by a health advocacy group were found to contain trace amounts of two chemicals that are believed ...
Fennel has many culinary and medicinal uses, both of the fresh plant and its seeds. It is used as a natural remedy for many ailments, including digestion, and scientific research has demonstrated its anti-cancer, intestinal health and eye health benefits. The scholar Ib ...
All praise is due to Allah and prayers and salutations be upon His Prophet. To proceed. Inshaa'Allaah, this series of articles will cover some broad principles by which, as a Muslim, you can have a clearer perspective of this subject in general and with regard to the ...
Salt is essential for good health, although it has been implicated in contributing to conditions like high blood pressure and heart disease. But there is a big difference between refined, table and cooking salt most people are accustomed to using, and pure, natural salt ...
The brain, composed of a highly complex network of neurons, is made from what we eat. By giving your brain the right nutrients, you can sharpen your memory, improve concentration, boost your IQ, and keep your mind young. Research shows that healthy, well-nourished and w ...
ArchivesArchives • May 2009
Vitamins and Minerals Reduce Asthma Symptoms
Posted by SoundHealth on Thursday, May 28, 2009Asthma is a chronic condition that affects the airways, causing them to become narrow and inflamed, resulting in symptoms like recurrent attacks of shortness of breath, wheezing, cough and expectoration of mucus. Buy Asthma an ...
Health Benefits of Corn
Posted by SoundHealth on Thursday, May 28, 2009Corn is a highly nutritious food that is particularly rich in immune-boosting vitamins and minerals that benefit heart health, and reduce the risk of diseases like various cancers and diabetes. Corn is a cereal grain and is also eaten as a vegetable. Sweet corn is ...
Improve Brain Health Through Fitness and Nutrition
Posted by SoundHealth on Tuesday, May 26, 2009A healthy brain means a sharper mind, more balanced mood and consistent energy levels, leading to improved mental and emotional health. Some recent studies have highlighted ways of improving brain health and age-related memory decline through a healthy lifestyle. The fi ...
Cabbage Has Detoxifying and Cancer-Protective Properties
Posted by SoundHealth on Tuesday, May 26, 2009Cabbage is a widely available, versatile vegetable that contains a whole variety of nutrients that help to remove harmful toxins from the body, defend against cancer and Alzheimer's, and promote optimal health. Cabbage belongs to the [i]Brassicaceae[/i] (mustard) fam ...
Getting More Sleep Is Linked To Greater Weight Loss
Posted by SoundHealth on Friday, May 22, 2009Getting a good night's sleep is associated with helping you lose weight, a new study has found. The study of US nurses found those who slept longest were slimmer than those who got less sleep. The findings were presented at the American Thoracic Society Interna ...
The Spice Cumin Is Excellent For Digestion
Posted by SoundHealth on Friday, May 22, 2009Cumin is a distinctly fragrant and tasty spice that has many digestive and detoxifying properties for the body. Cumin is related to coriander and is a member of the parsley family. The seed component of the plant is mainly what is used as a spice and it is a key ing ...
Harmful Chemical Used in Plastic Drinks Bottles Found to Leach into Humans
Posted by SoundHealth on Friday, May 22, 2009[quote][b]BPA, Chemical Used To Make Plastics, Found To Leach From Polycarbonate Drinking Bottles Into Humans[/b] A new study from Harvard School of Public Health (HSPH) researchers found that participants who drank for a week from polycarbonate bottles -- the po ...
Passion Fruit: An Excellent Source of Vitamin C
Posted by SoundHealth on Wednesday, May 20, 2009Dense with vitamins, this intensely fragrant fruit with edible seeds is not only delicious, it is an effective energy booster and research has found that it provides relief for asthmatics as well as many other disease-fighting benefits. Passion fruit comes from the ...
Elderly Need More 'Sun Vitamin'
Posted by SoundHealth on Wednesday, May 20, 2009Spending more time in the sun could help older people cut their risk of heart disease and diabetes. Insufficient and deficient levels of vitamin D may increase the risk of metabolic syndrome by 52 per cent, according to a joint Anglo-Chinese study. According to ...
Cloves Provide Natural Pain Relief
Posted by SoundHealth on Wednesday, May 20, 2009This fresh-tasting spice is naturally antibacterial and anti-inflammatory, and is therefore not only useful in the kitchen but also as a herbal medicine. Cloves are beneficial for pain relief, especially for the teeth and gums, and help to reduce inflammation, which is ...
Honey for Easing Colds
Posted by SoundHealth on Monday, May 18, 2009Honey (natural and unprocessed) is an excellent natural remedy for a variety of ailments. This article outlines the findings of studies that have found honey to be a remedy for the common cold, and skin conditions like psoriasis, eczema and cold sores. [b]Honey Shor ...
Parsley Is Antioxidant-Rich and Cancer-Protective
Posted by SoundHealth on Monday, May 18, 2009Parsley is much more than a decorative garnish on the plate. This vibrantly green and flavorful herb contains a wealth of nutrients that make it a healthful and healing food. Parsley belongs to the [i]Umbelliferae[/i] family that includes celery and carrots. The ...
Studies Highlight Some Benefits of Folic Acid
Posted by SoundHealth on Friday, May 15, 2009Here are two recent articles, taken from Science Daily, that highlight the importance of adequate levels of the vitamin folic acid (vitamin B9) in the body. Folic acid is already well known to protect unborn babies from birth defects, and this first article now associat ...
Oregano Is A Powerful Antioxidant
Posted by SoundHealth on Friday, May 15, 2009The herb oregano is one of the best antioxidants in the kitchen, and as well as its culinary uses, it is also associated with preventing cancer, and has antimicrobial properties. Oregano, also called wild marjoram, is a member of the mint family and is closely re ...
Ginseng: A Natural Anti-Inflammatory
Posted by SoundHealth on Friday, May 15, 2009[quote][b]Ginseng: Nature's Anti-Inflammatory?[/b] Laboratory experiments have demonstrated the immunological effects of ginseng. Researchers have now shown that the herb, much used in traditional Chinese and other Asian medicine, has anti-inflammatory effects. Al ...
Hijaamah (Cupping Therapy) as Therapy and Medicine
Posted by HealthMeansWealth on Thursday, May 14, 2009Cupping (hijama) has been practised for over 7000 years and can be traced back to the ancient Egyptians, Babylonians and ancient Chinese civilisations. It pre-dates the revelation of the Qur'an, but its practice has been firmly established by the Sunnah and encouraged b ...
Boost Eye Health Through Omega-3 Rich Foods
Posted by SoundHealth on Thursday, May 14, 2009Two new studies have found as association between eating foods high in omega-three fatty acids, and reducing the risk eye diseases like age-related macular degeneration. In the first study, researchers found that eating foods containing omega-three fatty acids, such ...
The Immunity-Boosting Power of Oranges
Posted by SoundHealth on Thursday, May 14, 2009Juicy and sweet, oranges are bursting with immunity-boosting vitamins, and although they are best know for their vitamin C content, they also contain many other disease-fighting compounds. Oranges are round citrus fruits that fall into two categories: sweet oranges, ...
The Herb Rocket Is a Potential Anti-Ulcer Medicine
Posted by SoundHealth on Tuesday, May 12, 2009A new study has identified a safe and natural alternative gastric ulcer treatment- a herb known as [i]Eruca sativa[/i], commonly called rocket or arugula. Gastric ulcers are a common illness that affect a considerable number of people worldwide. They are open sores ...
Tomatoes: The Cancer-Protective Superfood
Posted by SoundHealth on Tuesday, May 12, 2009The tomato is an immensely popular and versatile food that is rich in the vital antioxidant lycopene, which helps fight against cancerous cell formation as well as other kinds of health problems. It also contains many other beneficial nutrients, making it one of the hea ...
The Islamic Ruling On the Use of Medicinal Treatment (at-Tadaawee) - Part 4
Posted by HealthyMuslim on Monday, May 11, 2009In previous articles in this series we documented the view that medicinal treatment is permissible (mubaah) and the view that it is desirable (mustahabb), as well as clarifying that it is not obligatory (waajib). In this article we will look at some good clarificatio ...
Breastfeeding Halves Risk of Sudden Infant Death Syndrome
Posted by SoundHealth on Monday, May 11, 2009Women who breastfeed lower the chances that their baby might die of sudden infant death syndrome or SIDS, according to a German study. The study found that babies who were breastfed for at least six months were significantly less likely to die from sudden infant deat ...
Strawberries are Cancer-Fighting and Health-Protective
Posted by SoundHealth on Monday, May 11, 2009Strawberries are fragrantly sweet and juicy, and this popular fruit contains a wealth of cancer-fighting, health-protective nutrition. Strawberries are a member of the rose family and are unique in that they are the only fruit to have their seeds on the outside rathe ...
Freshly Squeezed Juice Lowers the Risk of Obesity
Posted by SoundHealth on Monday, May 11, 2009Drinking a freshly squeezed glass of juice is a delicious and nutritious way to start the day, and new research shows that it will also lower the risk factors for several chronic diseases and for obesity. New research presented at the [i]Experimental Biology[/i] (EB ...
Potatoes Have Many Health Benefits
Posted by SoundHealth on Friday, May 08, 2009Potatoes contain a variety of phytonutrients that have antioxidant activity. Unfortunately, many people eat potatoes in the form of greasy French fries or potato chips, but take away the extra fat and deep frying, and a potato is an exceptionally healthful low calorie, ...
Manuka Honey as a Medicine
Posted by SoundHealth on Friday, May 08, 2009Manuka honey comes from the flower of the manuka bush ([i]Leptospermum scoparium[/i]) that is native to New Zealand and has been found to have amazing antibacterial properties. Whilst all honey has some level of antibacterial action, produced by enzymes in the honey, so ...
Mango: A Nutrient-Dense Superfood
Posted by SoundHealth on Thursday, May 07, 2009This aromatic, sweet-flavored tropical fruit not only tastes delicious, it is a source of extremely powerful, protective antioxidants and a variety of phytochemicals and nutrients that qualify it as a superfruit. The mango is an exotic fruit that varies in shape fro ...
Pears Are Easily Digestible and Hypoallergenic
Posted by SoundHealth on Thursday, May 07, 2009Juicy and sweet, pears are a nutrient-rich and fiber-packed food with strong antioxidant activity that helps to fight damaged cells in the body, and have numerous other benefits for health. Pears are part of the [i]rose[/i] family, and are related to the apple and qu ...
Probable Carcinogens Found in Baby Products
Posted by SoundHealth on Tuesday, May 05, 2009Source: Washington Post [quote][b]Probable Carcinogens Found in Baby Toiletries[/b] More than half the baby shampoo, lotion and other infant care products analyzed by a health advocacy group were found to contain trace amounts of two chemicals that are believed ...
Nutritional Benefits of Fennel
Posted by SoundHealth on Tuesday, May 05, 2009Fennel has many culinary and medicinal uses, both of the fresh plant and its seeds. It is used as a natural remedy for many ailments, including digestion, and scientific research has demonstrated its anti-cancer, intestinal health and eye health benefits. The scholar Ib ...
Principles Concerning 'Infectious Disease' (al-Adwaa) In Light of the Swine Flu Drama - Part 1
Posted by HealthyMuslim on Saturday, May 02, 2009All praise is due to Allah and prayers and salutations be upon His Prophet. To proceed. Inshaa'Allaah, this series of articles will cover some broad principles by which, as a Muslim, you can have a clearer perspective of this subject in general and with regard to the ...
Natural Salt Is Vital For Good Health
Posted by SoundHealth on Friday, May 01, 2009Salt is essential for good health, although it has been implicated in contributing to conditions like high blood pressure and heart disease. But there is a big difference between refined, table and cooking salt most people are accustomed to using, and pure, natural salt ...
Foods and Nutrients For Improving Memory
Posted by SoundHealth on Friday, May 01, 2009The brain, composed of a highly complex network of neurons, is made from what we eat. By giving your brain the right nutrients, you can sharpen your memory, improve concentration, boost your IQ, and keep your mind young. Research shows that healthy, well-nourished and w ...
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