Lycopene Is A Powerful Disease-Fighter

Posted by SoundHealth on Tuesday, November 02, 2010
Lycopene is a red carotenoid pigment that occurs naturally in fruits and vegetables, including tomatoes, guava, papaya, red/pink grapefruit and watermelon. It is the most common carotenoid in the human body and is one of the most potent carotenoid antioxidants. Lyco ...

Eat Coconut Oil to Lose Weight

Posted by SoundHealth on Monday, November 01, 2010
Yes, that's right - eat fat to lose weight. But not just any fat - coconut oil contains a form of saturated fat that it is digested and processed differently from other fats. This amazing oil is made up of the most concentrated natural source of [i]medium-chain fatty ac ...

Healthy Lifestyle Linked to Cutting Colorectal Cancer Risk

Posted by SoundHealth on Monday, November 01, 2010
Following a healthy lifestyle, which means exercising, having a good diet, and other lifestyle changes, is associated with reducing the risk of colorectal cancer by 23%, according to a study from Denmark. [b]Study Details[/b] Researchers evaluated data on 55,487 m ...