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nigella-sativa-xfy
Nestle Attempting to Patent Nigella Sativa ((Black Seed)
Posted by Admin on Sunday, October 06, 2013
Word has been out over the past year that Nestle is allegedly attempting to patent the Nigella Sativa (black seed), a natural cure that is spoken of in the Prophetic traditions as being a cure for every disease. You can ...
fish
Eating Fish Reduces Risk of Alzheimer's Disease, Study Finds
Posted by SoundHealth on Thursday, December 29, 2011
People who eat baked or broiled fish on a weekly basis are thought to be improving their brain health and reducing their risk of developing mild cognitive impairment (MCI) and Alzheimer's disease, according to a new stud ...
whole-grain-foods
Fiber and Whole Grains 'Reduce Bowel Cancer Risk'
Posted by SoundHealth on Wednesday, December 07, 2011
Eating more cereals and whole grains could reduce the risk of developing colorectal cancer, a British Medical Journal study says. Researchers from Imperial College London found that for every 10g a day increase in fib ...
ginger
Ginger Root Associated with Preventing Colon Cancer, Study
Posted by SoundHealth on Wednesday, December 07, 2011
Ginger supplements reduced markers of colon inflammation in a select group of patients, suggesting that this supplement has potential as a colon cancer prevention agent, according to a study published in [i]Cancer Preven ...
apples-pears
Apples and Pears Associated With Reducing Stroke Risk
Posted by SoundHealth on Monday, November 14, 2011
A Dutch study has concluded that that eating a lot of fruits and vegetables with white flesh, such as apples and pears, is linked to protecting against stroke. While previous studies have linked high consumption of fr ...
broccoli
Health Benefits of Broccoli Require the Whole Food, Not Supplements
Posted by SoundHealth on Monday, October 17, 2011
New research has found that a key cancer-fighting chemical in broccoli and cabbage cannot be easily absorbed in supplement form. To obtain some important health benefits associated with eating broccoli or other cruci ...
sunshine-trees
More Evidence Links High Vitamin D Levels With Lower Risk of Infection
Posted by SoundHealth on Thursday, October 06, 2011
The super-nutrient vitamin D, also known as the sunshine vitamin, is a key nutrient in the fight against disease and for better health. In recent years, some scientists have suggested that the upsurge in infections seen ...
tissues
Zinc Supplements Shorten Common Cold Duration, Research Suggests
Posted by SoundHealth on Monday, October 03, 2011
Zinc lozenges are associated with shortening the duration of common cold episodes by up to 40%, according to research. The evidence emerged from the combined results of 13 trials which tested the ability of zinc lozen ...
coconut
The Healthy Oil That Promotes Weight Loss
Posted by SoundHealth on Thursday, June 23, 2011
A study has shown that dietary supplementation with coconut oil is associated with a reduction in waist circumference, as well as other benefits. Coconut oil contains a form of saturated fat that it is digested and pr ...
greentea
Boost Immune Function and Prevent Autoimmune Diseases With Green Tea
Posted by SoundHealth on Thursday, June 16, 2011
One of the beneficial compounds found in green tea has a powerful ability to increase the number of "regulatory T cells" that play a key role in immune function and suppression of autoimmune disease, according to new res ...
apple
Apple Peel Keeps Muscles Strong, Study
Posted by SoundHealth on Thursday, June 16, 2011
A chemical found in apple skin peel is associated with a host of health benefits from building muscle, halting weight gain and controlling blood sugar. The chemical, called [i]ursolic acid[/i], found in the waxy skin ...
tangerine
Tangerines Fight Obesity and Protect Against Heart Disease, Study
Posted by SoundHealth on Thursday, June 02, 2011
New research has discovered a substance in tangerines that not only helps to prevent obesity, but also offers protection against type-2 diabetes, and even atherosclerosis, the underlying disease responsible for most hear ...
blueberries
Blueberries Provide Natural Weight Loss, Study
Posted by SoundHealth on Tuesday, May 03, 2011
Blueberries have been shown to be a powerful superfood in several nutrition studies, due to their high polyphenol content, including their ability to help prevent heart disease, type-2 diabetes and aging. A new study ...
apple
'Apple a Day' Advice Proven By Research
Posted by SoundHealth on Tuesday, May 03, 2011
A new study found that women on an 'apple diet' showed improved health, including their harmful cholesterol dropping by almost a quarter in six months, while they also lost weight. The author described the results as ...
strawberries
Strawberries Linked to Halting Esophageal Cancer
Posted by SoundHealth on Monday, April 11, 2011
Strawberries have an extremely high vitamin C content, and provide an excellent source of pectin, a soluble fiber that helps to eliminate harmful cholesterol. Together with their high content of antioxidants, this makes ...
walnut
Walnuts Are Top Nut for Heart-Healthy Antioxidants
Posted by SoundHealth on Monday, April 04, 2011
A new scientific study has found that walnuts have the highest level of antioxidants compared to eight other tree and ground nuts. This top heart-healthy super-nut was shown to contain the most healthful antioxidants ...
breastfeeding
Breastfed Babies 'More Intelligent', Study
Posted by SoundHealth on Tuesday, March 29, 2011
Breastfeeding your baby raises their IQ levels, according to research. The most comprehensive British study of breastfeeding to date shows that breastfeeding continues to have an effect on a child's mental ability right ...
tomatoes
Tomatoes Combat Many Diseases - and Are More Potent When Cooked
Posted by SoundHealth on Wednesday, March 09, 2011
Eating more tomatoes and tomato products is associated with increased health and decreasing the risk of conditions such as cancer, osteoporosis and cardiovascular disease, according to a review. Not only that but cook ...
pecan-nuts
Pecan Nuts Boost Heart Health and Prevent Diseases
Posted by SoundHealth on Wednesday, March 09, 2011
Eating pecan nuts are linked to lowering the risk of developing heart disease or cancer, say researchers. A new study demonstrates that naturally occurring antioxidants in pecans are associated with helping to reduce ...
tissues
Zinc Reduces Severity of a Cold, Research Finds
Posted by SoundHealth on Thursday, March 03, 2011
A new study has found that taking zinc can make it easier to fight off a cold. Zinc supplements are associated with reducing the severity and duration of common cold symptoms, according to the research. Zinc is import ...

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