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Vegetable Juice Promotes Weight Loss
Drinking at least one glass of low sodium vegetable juice every day may help overweight people to lose more weight, new research has found. In the ...
Monday, November 02 2009 - by SoundHealth
Phytochemicals In Plant-based Foods Help Battle Obesity and Disease
A new study provides more evidence that supports eating a healthy diet low in meat and high in plant-based foods like fruits and vegetables, to tackle ...
Friday, October 23 2009 - by SoundHealth
Weight-Loss Case Study: Male Loses 13kg (29lb) in Period of Nine (9) Weeks.
We are pleased to present a case study sent to us by one of our readers who has documented how he lost 13kg (29lb) in a period of nine weeks. This is ...
Thursday, October 15 2009 - by HealthyMuslim
Five Foods That Aid Weight Loss
The best way to lose weight and keep the weight off is to change the way you eat on a daily basis, by choosing a variety of healthy foods and eating in ...
Thursday, August 27 2009 - by SoundHealth
Why Diets Don't Work and Tips to Lose Weight
Trying to lose weight by restricting calorie intake and dieting is often a short term solution and the results usually don't last. The best way to lose ...
Tuesday, July 21 2009 - by SoundHealth
Study Finds Blueberries Aid Weight Loss
A study has found that a blueberry-enriched diet is associated with helping to get rid of abdominal fat, and stems the factors that lead to diabetes. ...
Tuesday, April 21 2009 - by SoundHealth
Lose Weight by Increasing Intake of Complete Proteins
The following research paper outlines the benefits of a high-protein weight loss diet over a low-protein diet. Abstract Purpose of review: Hig ...
Thursday, April 02 2009 - by SoundHealth
High Fibre Diet Supports Weight Loss
Increasing your intake of fibre-rich foods you could boost your overall health and increase weight loss results. Research carried out at Tufts University ...
Thursday, December 11 2008 - by SoundHealth
Calculate Your Body Mass Index (BMI) Value
The BMI (body mass index) is a value that shows your weight status. It is not tied to your overall state of health, but it can be used to indicate the ...
Monday, October 20 2008 - by HealthyMuslim




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The Mufti of Saudi Arabia, Shaykh Abdul-Azeez Aal ul-Shaykh stated recently his emphasis - based upo ...
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Royal jelly is a creamy substance found in the salivary glands of bees. It is primarily a nutrient-r ...
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Assalamulaykum I really loved this artical. It was MasAllah brilliant. I did 546 skips under 19 ...
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JazakAllahkhair. You mentioned Royal Jelly and Bee Pollen. What are these and how are they used? ...
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thank you very much for the article , I have thin hair . I hope this could help ...
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As salaamu alaykum, you would be looking at topical application with a suitable cream (or you could ...
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Dear Assalamaualaikum, Kindly advice how to use the aloe vera for pysoriasis treatment as i have t ...
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As-salaamu alaykum, The hadeeth mentions the actual seed not seed oil,is it t ...
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