Natural Health Tips

Alfalfa Sprouts Salad

Alfalfa sprouts are packed with proteins and vitamins A, B, C and E. This recipe is for a simple tomato and sprout salad. Any combination of fresh vegetables can be used to create a delicious, nutritious starter.


  • 1 cup alfalfa sprouts
  • 2-3 ripe plum tomatoes
  • Handful fresh basil leaves
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • Sea salt and freshly ground black pepper

Roughly chop the tomatoes and tear up the basil. Combine with the oil, vinegar and seasoning. Layer with the alfalfa sprouts and serve.