Natural Health Tips

Alfalfa Sprouts Salad

Alfalfa sprouts are packed with proteins and vitamins A, B, C and E. This recipe is for a simple tomato and sprout salad. Any combination of fresh vegetables can be used to create a delicious, nutritious starter.

Ingredients

  • 1 cup alfalfa sprouts
  • 2-3 ripe plum tomatoes
  • Handful fresh basil leaves
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • Sea salt and freshly ground black pepper
Preparation

Roughly chop the tomatoes and tear up the basil. Combine with the oil, vinegar and seasoning. Layer with the alfalfa sprouts and serve.