<rss version="2.0"><channel>
    <title><![CDATA[HealthyMuslim.Com | Latest Articles]]></title>
    <link>http://http://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com]]></description>
    <language>en-us</language>
    <copyright>Copyright 2012</copyright>
    <docs>http://http://www.healthymuslim.com/rss.cfm</docs>
    <lastBuildDate>Thu, 05 Jan 2012 05:30:05 GMT</lastBuildDate><item>
	<title><![CDATA[End the War on Fat: It Could Be Making Us Sicker]]></title>        
        <description><![CDATA[End the War on Fat: It Could Be Making Us Sicker

Thirty years ago, America declared war against fat. The inaugural edition of Dietary Guidelines for Americans, published in 1980 and subsequently  ...]]></description><link>http://www.healthymuslim.com/articles/xqdpbblrw-end-the-war-on-fat-it-could-be-making-us-sicker.cfm</link><pubDate>Thu, 05 Jan 2012 05:27:20 GMT</pubDate></item><item>
	<title><![CDATA[Chia Seeds: An Excellent Source of Omega-3 Fats and More]]></title>        
        <description><![CDATA[Chia seeds are tiny seeds which are packed with essential fatty acids, protein, fiber and many health-protective antioxidants. In fact, weight for weight, these super-seeds provide twice the protein of any other seed  ...]]></description><link>http://www.healthymuslim.com/articles/ajmnwkxdu-chia-seeds-an-excellent-source-of-omega-3-fats-and-more.cfm</link><pubDate>Sat, 31 Dec 2011 10:25:56 GMT</pubDate></item><item>
	<title><![CDATA[Some Amazing Facts About Sweet Potatoes]]></title>        
        <description><![CDATA[The sweet potato is not actually a potato, or a yam. It is a nutritionally superior and versatile tuber that has a unique and distinctively sweet flavor. Here are some of the benefits of this delicious vegetable:



High  ...]]></description><link>http://www.healthymuslim.com/articles/kenxtmegx-some-amazing-facts-about-sweet-potatoes.cfm</link><pubDate>Thu, 29 Dec 2011 10:03:10 GMT</pubDate></item><item>
	<title><![CDATA[Eating Fish Reduces Risk of Alzheimer's Disease, Study Finds]]></title>        
        <description><![CDATA[People who eat baked or broiled fish on a weekly basis are thought to be improving their brain health and reducing their risk of developing mild cognitive impairment (MCI) and Alzheimer's disease, according to a new  ...]]></description><link>http://www.healthymuslim.com/articles/nnfoxfrzs-eating-fish-reduces-risk-of-alzheimers-disease-study-finds.cfm</link><pubDate>Thu, 29 Dec 2011 09:53:16 GMT</pubDate></item><item>
	<title><![CDATA[Artichoke Leaf Extract Reduces Symptoms of Irritable Bowel Syndrome and Improves Quality of Life Dyspepsia Sufferers]]></title>        
        <description><![CDATA[ The large thistle-like plant is native to the regions of southern Europe, North Africa, and the Canary Islands. It is said that in about 800 CE, two groups of Moors were responsible  ...]]></description><link>http://www.healthymuslim.com/articles/ubzzshsgm-artichoke-leaf-extract-reduces-symptoms-of-irritable-bowel-syndrome-and-improves-quality-of-life-dyspepsia-sufferers.cfm</link><pubDate>Fri, 16 Dec 2011 10:35:20 GMT</pubDate></item><item>
	<title><![CDATA[Phenolic Compounds From the Leaf Extract of Artichoke (Cynara Scolymus L.) and Their Antimicrobial Activities]]></title>        
        <description><![CDATA[ The large thistle-like plant is native to the regions of southern Europe, North Africa, and the Canary Islands. It is said that in about 800 CE, two groups of Moors were responsible  ...]]></description><link>http://www.healthymuslim.com/articles/nokrhecsq-phenolic-compounds-from-the-leaf-extract-of-artichoke-cynara-scolymus-l-and-their-antimicrobial-activities.cfm</link><pubDate>Fri, 16 Dec 2011 07:11:05 GMT</pubDate></item><item>
	<title><![CDATA[Artichoke Leaf Extract Reduces Mild Dyspepsia in an Open Study]]></title>        
        <description><![CDATA[ The large thistle-like plant is native to the regions of southern Europe, North Africa, and the Canary Islands. It is said that in about 800 CE, two groups of Moors were responsible  ...]]></description><link>http://www.healthymuslim.com/articles/tpdtpmndv-artichoke-leaf-extract-reduces-mild-dyspepsia-in-an-open-study.cfm</link><pubDate>Fri, 16 Dec 2011 07:03:30 GMT</pubDate></item><item>
	<title><![CDATA[The Mineral Selenium and Its Anti-Tumor Properties]]></title>        
        <description><![CDATA[Combs GF Jr, Gray WP. Chemopreventive agents: selenium. Pharmacol Ther. 1998 Sep;79(3):179-92. The element selenium (Se) was recognized only 40 years ago as being essential in the nutrition of animals  ...]]></description><link>http://www.healthymuslim.com/articles/grplhhphx-the-mineral-selenium-and-its-anti-tumor-properties.cfm</link><pubDate>Tue, 13 Dec 2011 17:25:54 GMT</pubDate></item><item>
	<title><![CDATA[Imaam Al-Shaafi'ee on the Importance of Learning Medicine]]></title>        
        <description><![CDATA[Imaam al-Dhahabi wrote in al-Tibb al-Nabawi (Dar Ihyaa al-Uloom, Beirut, pp. 228-229):

Chapter: Regarding the Encouragement of Teaching Medicine

His (alayhis salaatu was-salaam's)  ...]]></description><link>http://www.healthymuslim.com/articles/fpidl-imaam-al-shaafiee-on-the-importance-of-learning-medicine.cfm</link><pubDate>Mon, 12 Dec 2011 00:00:00 GMT</pubDate></item><item>
	<title><![CDATA[What Are Probiotics and Prebiotics and Why They are Vital For a Healthy Gut]]></title>        
        <description><![CDATA[Probiotics and prebiotics are increasing becoming popular as a health food, but what are they, what is the difference between them and why should we take them? 

Growing research is finding that one of the keys to  ...]]></description><link>http://www.healthymuslim.com/articles/oxntj-what-are-probiotics-and-prebiotics-and-why-they-are-vital-for-a-healthy-gut.cfm</link><pubDate>Wed, 07 Dec 2011 11:38:19 GMT</pubDate></item><item>
	<title><![CDATA[Fiber and Whole Grains 'Reduce Bowel Cancer Risk']]></title>        
        <description><![CDATA[Eating more cereals and whole grains could reduce the risk of developing colorectal cancer, a British Medical Journal study says.

Researchers from Imperial College London found that for every 10g a day increase in  ...]]></description><link>http://www.healthymuslim.com/articles/hudfc-fiber-and-whole-grains-reduce-bowel-cancer-risk.cfm</link><pubDate>Wed, 07 Dec 2011 11:31:33 GMT</pubDate></item><item>
	<title><![CDATA[Ginger Root Associated with Preventing Colon Cancer, Study]]></title>        
        <description><![CDATA[Ginger supplements reduced markers of colon inflammation in a select group of patients, suggesting that this supplement has potential as a colon cancer prevention agent, according to a study published in Cancer Prevention  ...]]></description><link>http://www.healthymuslim.com/articles/scfdu-ginger-root-associated-with-preventing-colon-cancer-study.cfm</link><pubDate>Wed, 07 Dec 2011 11:23:29 GMT</pubDate></item><item>
	<title><![CDATA[Boost Your Immune System For The Winter]]></title>        
        <description><![CDATA[The cold days of the winter months in particular, see a rise in respiratory tracts infections such as colds and flu. So as winter approaches, it's worth taking steps to boost your immunity.

If you are fit and your  ...]]></description><link>http://www.healthymuslim.com/articles/bjeqq-boost-your-immune-system-for-the-winter.cfm</link><pubDate>Mon, 14 Nov 2011 07:25:58 GMT</pubDate></item><item>
	<title><![CDATA[Vitamin K Is Essential for Blood Clotting, Healing and Bone Health ]]></title>        
        <description><![CDATA[This little known, but important nutrient has many important functions in the body. Vitamin K is essential for the production of blood clotting proteins, it helps wounds to heal properly, and plays important roles in  ...]]></description><link>http://www.healthymuslim.com/articles/jkuzz-vitamin-k-is-essential-for-blood-clotting-healing-and-bone-health.cfm</link><pubDate>Mon, 14 Nov 2011 07:06:43 GMT</pubDate></item><item>
	<title><![CDATA[Apples and Pears Associated With Reducing Stroke Risk]]></title>        
        <description><![CDATA[A Dutch study has concluded that that eating a lot of fruits and vegetables with white flesh, such as apples and pears, is linked to protecting against stroke.

While previous studies have linked high consumption  ...]]></description><link>http://www.healthymuslim.com/articles/dkdiq-apples-and-pears-associated-with-reducing-stroke-risk.cfm</link><pubDate>Mon, 14 Nov 2011 07:01:01 GMT</pubDate></item><item>
	<title><![CDATA[Health Benefits of Broccoli Require the Whole Food, Not Supplements]]></title>        
        <description><![CDATA[New research has found that a key cancer-fighting chemical in broccoli and cabbage cannot be easily absorbed in supplement form. 

To obtain some important health benefits associated with eating broccoli or other  ...]]></description><link>http://www.healthymuslim.com/articles/gpplz-health-benefits-of-broccoli-require-the-whole-food-not-supplements.cfm</link><pubDate>Mon, 17 Oct 2011 11:19:42 GMT</pubDate></item><item>
	<title><![CDATA[Delicious Raw Date and Nut Bites]]></title>        
        <description><![CDATA[These raw food bites make a wonderful snack and a healthy natural alternative to processed chocolate or other refined sugar-filled treats. Not only are they easy to make, they are also cheaper than similar raw organic  ...]]></description><link>http://www.healthymuslim.com/articles/ogzeq-delicious-raw-date-and-nut-bites.cfm</link><pubDate>Thu, 13 Oct 2011 06:24:28 GMT</pubDate></item><item>
	<title><![CDATA[Omega-3 Fish Oils Produce Healthy Babies When Taken During Pregnancy, Study ]]></title>        
        <description><![CDATA[A study published online in the journal Pediatrics suggests that consuming omega-3 fatty acids during pregnancy helps to protect babies against illness during early infancy.

The brain is made from omega-3  ...]]></description><link>http://www.healthymuslim.com/articles/igxyz-omega-3-fish-oils-produce-healthy-babies-when-taken-during-pregnancy-study.cfm</link><pubDate>Tue, 11 Oct 2011 09:47:59 GMT</pubDate></item><item>
	<title><![CDATA[10 Foods to Eat Regularly For Better Health That Are Widely Available]]></title>        
        <description><![CDATA[Some foods are better than others for providing a superior source of antioxidants and essential nutrients. These "superfoods" are whole foods that pack a lot of punch for their weight as far as nutrition goes. 

Here  ...]]></description><link>http://www.healthymuslim.com/articles/mqmvq-10-foods-to-eat-regularly-for-better-health-that-are-widely-available.cfm</link><pubDate>Tue, 11 Oct 2011 06:30:08 GMT</pubDate></item><item>
	<title><![CDATA[Fructose Found To Be More Harmful Than Glucose ]]></title>        
        <description><![CDATA[The sugar fructose is already well known to be highly detrimental to health in large doses and has been linked with contributing to ills including obesity, type-2 diabetes and an increased risk of heart disease. Further  ...]]></description><link>http://www.healthymuslim.com/articles/qtbdn-fructose-found-to-be-more-harmful-than-glucose.cfm</link><pubDate>Thu, 06 Oct 2011 07:37:31 GMT</pubDate></item></channel></rss>

