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    <title><![CDATA[HealthyMuslim.Com | Nutrition]]></title>
    <link>http://http://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com in category "Nutrition"]]></description>
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    <copyright>Copyright 2012</copyright>
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    <lastBuildDate>Fri, 10 Feb 2012 04:06:26 GMT</lastBuildDate>

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	<title><![CDATA[End the War on Fat: It Could Be Making Us Sicker]]></title>        
        <description><![CDATA[This is just one of many articles we have published previously on this issue (see related articles at bottom), indicating the wide disconnect between genuine scientific findings and actual practice, and that actual  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/xqdpbblrw-end-the-war-on-fat-it-could-be-making-us-sicker.cfm</link>
		
        <pubDate>Thu, 05 Jan 2012 05:27:20 GMT</pubDate>
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	<title><![CDATA[Chia Seeds: An Excellent Source of Omega-3 Fats and More]]></title>        
        <description><![CDATA[Chia seeds are tiny seeds which are packed with essential fatty acids, protein, fiber and many health-protective antioxidants. In fact, weight for weight, these super-seeds provide twice the protein of any other seed  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/ajmnwkxdu-chia-seeds-an-excellent-source-of-omega-3-fats-and-more.cfm</link>
		
        <pubDate>Sat, 31 Dec 2011 10:25:56 GMT</pubDate>
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	<title><![CDATA[Some Amazing Facts About Sweet Potatoes]]></title>        
        <description><![CDATA[The sweet potato is not actually a potato, or a yam. It is a nutritionally superior and versatile tuber that has a unique and distinctively sweet flavor. Here are some of the benefits of this delicious vegetable:



High  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/kenxtmegx-some-amazing-facts-about-sweet-potatoes.cfm</link>
		
        <pubDate>Thu, 29 Dec 2011 10:03:10 GMT</pubDate>
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	<title><![CDATA[Phenolic Compounds From the Leaf Extract of Artichoke (Cynara Scolymus L.) and Their Antimicrobial Activities]]></title>        
        <description><![CDATA[ The large thistle-like plant is native to the regions of southern Europe, North Africa, and the Canary Islands. It is said that in about 800 CE, two groups of Moors were responsible  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/nokrhecsq-phenolic-compounds-from-the-leaf-extract-of-artichoke-cynara-scolymus-l-and-their-antimicrobial-activities.cfm</link>
		
        <pubDate>Fri, 16 Dec 2011 07:11:05 GMT</pubDate>
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	<title><![CDATA[Artichoke Leaf Extract Reduces Mild Dyspepsia in an Open Study]]></title>        
        <description><![CDATA[ The large thistle-like plant is native to the regions of southern Europe, North Africa, and the Canary Islands. It is said that in about 800 CE, two groups of Moors were responsible  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/tpdtpmndv-artichoke-leaf-extract-reduces-mild-dyspepsia-in-an-open-study.cfm</link>
		
        <pubDate>Fri, 16 Dec 2011 07:03:30 GMT</pubDate>
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    <item>
	<title><![CDATA[The Mineral Selenium and Its Anti-Tumor Properties]]></title>        
        <description><![CDATA[Combs GF Jr, Gray WP. Chemopreventive agents: selenium. Pharmacol Ther. 1998 Sep;79(3):179-92. The element selenium (Se) was recognized only 40 years ago as being essential in the nutrition of animals  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/grplhhphx-the-mineral-selenium-and-its-anti-tumor-properties.cfm</link>
		
        <pubDate>Tue, 13 Dec 2011 17:25:54 GMT</pubDate>
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	<title><![CDATA[What Are Probiotics and Prebiotics and Why They are Vital For a Healthy Gut]]></title>        
        <description><![CDATA[Probiotics and prebiotics are increasing becoming popular as a health food, but what are they, what is the difference between them and why should we take them? 

Growing research is finding that one of the keys to  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/oxntj-what-are-probiotics-and-prebiotics-and-why-they-are-vital-for-a-healthy-gut.cfm</link>
		
        <pubDate>Wed, 07 Dec 2011 11:38:19 GMT</pubDate>
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	<title><![CDATA[Vitamin K Is Essential for Blood Clotting, Healing and Bone Health ]]></title>        
        <description><![CDATA[This little known, but important nutrient has many important functions in the body. Vitamin K is essential for the production of blood clotting proteins, it helps wounds to heal properly, and plays important roles in  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/jkuzz-vitamin-k-is-essential-for-blood-clotting-healing-and-bone-health.cfm</link>
		
        <pubDate>Mon, 14 Nov 2011 07:06:43 GMT</pubDate>
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	<title><![CDATA[10 Foods to Eat Regularly For Better Health That Are Widely Available]]></title>        
        <description><![CDATA[Some foods are better than others for providing a superior source of antioxidants and essential nutrients. These "superfoods" are whole foods that pack a lot of punch for their weight as far as nutrition goes. 

Here  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/mqmvq-10-foods-to-eat-regularly-for-better-health-that-are-widely-available.cfm</link>
		
        <pubDate>Tue, 11 Oct 2011 06:30:08 GMT</pubDate>
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	<title><![CDATA[Fructose Found To Be More Harmful Than Glucose ]]></title>        
        <description><![CDATA[The sugar fructose is already well known to be highly detrimental to health in large doses and has been linked with contributing to ills including obesity, type-2 diabetes and an increased risk of heart disease. Further  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/qtbdn-fructose-found-to-be-more-harmful-than-glucose.cfm</link>
		
        <pubDate>Thu, 06 Oct 2011 07:37:31 GMT</pubDate>
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