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    <title><![CDATA[HealthyMuslim.Com | blueberries]]></title>
    <link>http://https://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "blueberries"]]></description>
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    <lastBuildDate>Tue, 09 Jun 2026 01:11:59 GMT</lastBuildDate>

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	<title><![CDATA[Make Your Own Energising Juices]]></title>        
        <description><![CDATA[Fresh juices are a great way to obtain nutrients from fruit and vegetables. Juices can be made with hard and soft fruit and vegetables in a juice extractor. To obtain optimum nutritional benefit these juices should  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/xmbgj-make-your-own-energising-juices.cfm</link>
		
        <pubDate>Sun, 07 Dec 2008 00:00:00 GMT</pubDate>
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	<title><![CDATA[Blueberries are Packed with Antioxidants]]></title>        
        <description><![CDATA[Blueberries are a great superfood; they are packed with nutrients and antioxidants, and full of flavor and sweetness. These tiny berries have many health protective benefits, but these benefits can be lost when blueberries  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ldpzz-blueberries-are-packed-with-antioxidants.cfm</link>
		
        <pubDate>Tue, 10 Feb 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Seven Anti-Ageing Foods]]></title>        
        <description><![CDATA[Eating a balanced diet can not only keep us fit and healthy on the inside, what we eat can also help our skin look younger and help us age gracefully. 

Here are seven foods that are not only great for health in general,  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/scokx-seven-anti-ageing-foods.cfm</link>
		
        <pubDate>Thu, 12 Feb 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Grow Your Way to Health]]></title>        
        <description><![CDATA[Freshly-grown produce is superior both in flavor and nutrients. A superfood must have one or more essential vitamins and minerals and/or be a rich source of 'phytochemicals', powerful substances that protect the body's  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/qbnvr-grow-your-way-to-health.cfm</link>
		
        <pubDate>Mon, 30 Mar 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Study Finds Blueberries Aid Weight Loss]]></title>        
        <description><![CDATA[A study has found that a blueberry-enriched diet is associated with helping to get rid of abdominal fat, and stems the factors that lead to diabetes.  

The new research, presented at the April 19 Experimental  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ryvaj-study-finds-blueberries-aid-weight-loss.cfm</link>
		
        <pubDate>Tue, 21 Apr 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Blueberries Boost Memory, Study Finds]]></title>        
        <description><![CDATA[Scientists have found evidence suggesting that blueberries help improve memory in older adults because of its antioxidant phytochemicals.

The study found that supplemental blueberries for only 12 weeks boosted memory  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/wwoep-blueberries-boost-memory-study-finds.cfm</link>
		
        <pubDate>Tue, 26 Jan 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eating Berries Helps Keep the Brain Young, Study Finds ]]></title>        
        <description><![CDATA[All types of berries are loaded with health-protective properties. These super-fruits have been to fight cancer, heart disease, infections and more. Now, for the first time, evidence has found that those who eat blueberries,  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/kujzy-eating-berries-helps-keep-the-brain-young-study-finds.cfm</link>
		
        <pubDate>Thu, 26 Aug 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Superfoods for Children]]></title>        
        <description><![CDATA[The diets of children play an integral role in their health and learning ability, in fact, a nutritious and balanced diet is the most important thing to ensure that your child has a head start toward a healthy life.  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/coanw-superfoods-for-children.cfm</link>
		
        <pubDate>Tue, 18 Jan 2011 00:00:00 GMT</pubDate>
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	<title><![CDATA[Berries Associated With Reducing High Blood Pressure]]></title>        
        <description><![CDATA[Eating blueberries is linked to protecting against high blood pressure, according to new research.

High blood pressure (hypertension), is defined as having a systolic and diastolic blood pressure greater than 140  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/hsdvo-berries-associated-with-reducing-high-blood-pressure.cfm</link>
		
        <pubDate>Thu, 27 Jan 2011 00:00:00 GMT</pubDate>
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	<title><![CDATA[Blueberries Provide Natural Weight Loss, Study]]></title>        
        <description><![CDATA[Blueberries have been shown to be a powerful superfood in several nutrition studies, due to their high polyphenol content, including their ability to help prevent heart disease, type-2 diabetes and aging. 

A new  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ljmuz-blueberries-provide-natural-weight-loss-study.cfm</link>
		
        <pubDate>Tue, 03 May 2011 00:00:00 GMT</pubDate>
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