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    <title><![CDATA[HealthyMuslim.Com | brain]]></title>
    <link>http://http://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "brain"]]></description>
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    <copyright>Copyright 2012</copyright>
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    <lastBuildDate>Thu, 09 Feb 2012 16:19:24 GMT</lastBuildDate>

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	<title><![CDATA[Running Boosts Brainpower, Animal Study Finds]]></title>        
        <description><![CDATA[New research suggests that regular exercise does more than improve fitness - it can actually improve brain power and make you smarter.

The report found that mice which took part in running exercises performed better  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/aeain-running-boosts-brainpower-animal-study-finds.cfm</link>
		
        <pubDate>Fri, 22 Jan 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Low Carbohydrate Diet May Affect Brain Function]]></title>        
        <description><![CDATA[With rising obesity levels people are looking for ways to lose weight fast with minimal effort. One of the more popular diets recently has been the Atkins diet; this diet virtually eliminates carbohydrates like pasta,  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/drolo-low-carbohydrate-diet-may-affect-brain-function.cfm</link>
		
        <pubDate>Thu, 18 Dec 2008 00:00:00 GMT</pubDate>
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	<title><![CDATA[Brain-Boosting Foods]]></title>        
        <description><![CDATA[The foods we eat directly affect our brain function, and eating the right foods has been proven to sharpen your memory, boost intelligence, improve your mood and emotional stability, and keep your mind young.  

So  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/oqajs-brain-boosting-foods.cfm</link>
		
        <pubDate>Wed, 11 Feb 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Five Brain-Drainers ]]></title>        
        <description><![CDATA[Optimizing your brain function is not only about getting the right nutrients. It's also important to minimize the nutrients that can pollute the brain and potentially damage and age it.  

Here are five 'anti-nutrients'  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/cylhh-five-brain-drainers.cfm</link>
		
        <pubDate>Sat, 14 Feb 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Improve Your Mood with Food]]></title>        
        <description><![CDATA[When you consider that the body and brain are entirely made from molecules derived from food, air and water, it's to be expected that changes in diet can have an effect on our mood and mental health. There is much evidence  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/eonhv-improve-your-mood-with-food.cfm</link>
		
        <pubDate>Sat, 18 Apr 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Foods and Nutrients For Improving Memory ]]></title>        
        <description><![CDATA[The brain, composed of a highly complex network of neurons, is made from what we eat. By giving your brain the right nutrients, you can sharpen your memory, improve concentration, boost your IQ, and keep your mind young.  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/gzntc-foods-and-nutrients-for-improving-memory.cfm</link>
		
        <pubDate>Fri, 01 May 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[ Improve Brain Health Through Fitness and Nutrition]]></title>        
        <description><![CDATA[A healthy brain means a sharper mind, more balanced mood and consistent energy levels, leading to improved mental and emotional health. Some recent studies have highlighted ways of improving brain health and age-related  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/boyzb-improve-brain-health-through-fitness-and-nutrition.cfm</link>
		
        <pubDate>Tue, 26 May 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Vitamin C Deficiency Impairs Early Brain Development, Study Finds]]></title>        
        <description><![CDATA[New research shows that a vitamin C deficiency in the first weeks and months of life is associated with impaired mental development later in life. 

In the latest issue of the scientific journal The American Journal  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/bwddc-vitamin-c-deficiency-impairs-early-brain-development-study-finds.cfm</link>
		
        <pubDate>Mon, 07 Sep 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Learning A New Skill Improves Brain Development]]></title>        
        <description><![CDATA[Learning a new, complex skill such as juggling has been found to boost connections between different parts of the brain, enhancing brain development. These connections remain in place, no matter how well the skill is  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/fcuwk-learning-a-new-skill-improves-brain-development.cfm</link>
		
        <pubDate>Wed, 18 Nov 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[10 Reasons to Avoid Refined Sugar]]></title>        
        <description><![CDATA[Sugar comes in many forms. Fructose and glucose are monosaccharides, known as simple sugars. Glucose is the primary sugar in the blood, and fructose is the primary sugar in fruit and high fructose  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/oxtfe-10-reasons-to-avoid-refined-sugar.cfm</link>
		
        <pubDate>Tue, 04 Oct 2011 09:16:40 GMT</pubDate>
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