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    <title><![CDATA[HealthyMuslim.Com | diet]]></title>
    <link>http://https://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "diet"]]></description>
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    <lastBuildDate>Tue, 09 Jun 2026 08:19:36 GMT</lastBuildDate>

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	<title><![CDATA[Aim For Quality Not Quantity of Food To Lose Weight ]]></title>        
        <description><![CDATA[The quality of the food you eat rather than how much you consume has the biggest impact on losing weight, a study has found.

Diet also has a greater impact than other factors such as physical activity or sleep duration.  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ourhc-aim-for-quality-not-quantity-of-food-to-lose-weight.cfm</link>
		
        <pubDate>Thu, 01 Sep 2011 07:41:04 GMT</pubDate>
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	<title><![CDATA[How Diet Can Affect Acne]]></title>        
        <description><![CDATA[A typical Western diet may trigger acne, a recent study published in the American Journal of Clinical Nutrition suggests. 

The study was conducted by nutritionists at the Royal Melbourne Institute of Technology in  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ehkih-how-diet-can-affect-acne.cfm</link>
		
        <pubDate>Wed, 17 Dec 2008 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Studies Show Anti-Cancer Benefits of a Healthy Diet and Lifestyle]]></title>        
        <description><![CDATA[Here are some new studies that further emphasize the importance a healthy lifestyle has on preventing or reducing the effects of cancer.

This article is from the Independent newspaper and explains how a new study  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/mxnkf-studies-show-anti-cancer-benefits-of-a-healthy-diet-and-lifestyle.cfm</link>
		
        <pubDate>Fri, 03 Apr 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Why Diets Don't Work and Tips to Lose Weight]]></title>        
        <description><![CDATA[Trying to lose weight by restricting calorie intake and dieting is often a short term solution and the results usually don't last. The best way to lose weight and keep the weight off is to change the way you eat on  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/whzrd-why-diets-dont-work-and-tips-to-lose-weight.cfm</link>
		
        <pubDate>Tue, 21 Jul 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Study: Healthy Diet Can Help Avoid Diabetes Drugs]]></title>        
        <description><![CDATA[Research has found that eating a healthy Mediterranean-style diet may help people with type 2 diabetes keep their disease under control without drugs better than following a typical low-fat diet.

In the longest-term  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/wwoau-study-healthy-diet-can-help-avoid-diabetes-drugs.cfm</link>
		
        <pubDate>Thu, 03 Sep 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Mediterranean Diet Associated With Beating Depression]]></title>        
        <description><![CDATA[A Mediterranean-style diet, already thought to protect against diseases like cancer, is now also associated with reducing the risk of depression, according to a Spanish study.

Researchers found that depression was  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/kgbee-mediterranean-diet-associated-with-beating-depression.cfm</link>
		
        <pubDate>Wed, 07 Oct 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[ Phytochemicals In Plant-based Foods Help Battle Obesity and Disease]]></title>        
        <description><![CDATA[A new study provides more evidence that supports eating a healthy diet low in meat and high in plant-based foods like fruits and vegetables, to tackle obesity and prevent disease.

According to research from the University  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/afuqi-phytochemicals-in-plant-based-foods-help-battle-obesity-and-disease.cfm</link>
		
        <pubDate>Fri, 23 Oct 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Diet And Intestinal Bacteria Linked To Healthier Immune Systems]]></title>        
        <description><![CDATA[Insoluble dietary fiber, or roughage, not only helps to keep you regular, it also plays a vital role in the immune system, keeping certain diseases at bay.  

The indigestible part of all plant-based foods pushes  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/bgmcd-diet-and-intestinal-bacteria-linked-to-healthier-immune-systems.cfm</link>
		
        <pubDate>Thu, 05 Nov 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Move Away From Diet High in Processed Foods to Reduce Disease Risk]]></title>        
        <description><![CDATA[Compounds produced by frying, grilling, or pasteurizing may be a leading cause of inflammation and ageing, according to a new study from the US.

Reducing intakes of compounds called advanced glycation end products  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/qjqxc-move-away-from-diet-high-in-processed-foods-to-reduce-disease-risk.cfm</link>
		
        <pubDate>Tue, 10 Nov 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Eating A Range of Health Foods Protects Against Disease]]></title>        
        <description><![CDATA[Here's some new research that shows how eating a combination of different health-promoting foods has a beneficial cumulative effect, and is the key to a long and healthy life. The findings provide more evidence that  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/qelwf-eating-a-range-of-health-foods-protects-against-disease.cfm</link>
		
        <pubDate>Thu, 21 Oct 2010 00:00:00 GMT</pubDate>
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