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    <title><![CDATA[HealthyMuslim.Com | fat]]></title>
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    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "fat"]]></description>
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    <lastBuildDate>Tue, 09 Jun 2026 09:24:04 GMT</lastBuildDate>

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	<title><![CDATA[Why You Should Eat Avocados ]]></title>        
        <description><![CDATA[Avocados are a super-nutritious, wonderful food. They are actually a fruit and not a vegetable, and these delicious, creamy fruits have great benefits for health. 

In comparison with any other fruit, avocados contain  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/mgtld-why-you-should-eat-avocados.cfm</link>
		
        <pubDate>Fri, 01 Oct 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eat Coconut Oil to Lose Weight]]></title>        
        <description><![CDATA[Yes, that's right - eat fat to lose weight. But not just any fat - coconut oil contains a form of saturated fat that it is digested and processed differently from other fats. This amazing oil is made up of the most  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/pgwsc-eat-coconut-oil-to-lose-weight.cfm</link>
		
        <pubDate>Mon, 01 Nov 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Good and Bad Fats Explained]]></title>        
        <description><![CDATA[The types of fats we eat are of extreme importance. Fats provide a concentrated source of energy in the diet, and they also provide the building blocks for cell membranes and a variety of hormones. Fats eaten in a meal  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/cvgzx-good-and-bad-fats-explained.cfm</link>
		
        <pubDate>Thu, 03 Feb 2011 00:00:00 GMT</pubDate>
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	<title><![CDATA[Antioxidant Spices Like Turmeric and Cinnamon 'Protects Your Body From Effects of Fatty Foods']]></title>        
        <description><![CDATA[Eating a diet rich in spices such as turmeric and cinnamon reduces the body's negative responses to eating high-fat meals, according to scientists.

A team of researchers has found a blend of antioxidant spices can  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ufehs-antioxidant-spices-like-turmeric-and-cinnamon-protects-your-body-from-effects-of-fatty-foods.cfm</link>
		
        <pubDate>Thu, 01 Sep 2011 07:03:55 GMT</pubDate>
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