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    <title><![CDATA[HealthyMuslim.Com | fruit]]></title>
    <link>http://http://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "fruit"]]></description>
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    <copyright>Copyright 2012</copyright>
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    <lastBuildDate>Mon, 21 May 2012 12:30:51 GMT</lastBuildDate>

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	<title><![CDATA[Eat Fruits and Vegetables for Better Vision]]></title>        
        <description><![CDATA[Carotenoids, found in green leafy vegetables and colored fruits, have been found to benefit eye health and are associated with preventing age-related eye diseases, according to a new study.

Researchers from the University  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/wfszi-eat-fruits-and-vegetables-for-better-vision.cfm</link>
		
        <pubDate>Mon, 18 Jan 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Grow Your Own Organic Fruit and Vegetables: Introduction]]></title>        
        <description><![CDATA[We all know that we should be trying to eat organic fruit and vegetables, but it's not always that easy to get hold of organic produce, and how can we be sure that the food we are eating is really free from chemical  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/cides-grow-your-own-organic-fruit-and-vegetables-introduction.cfm</link>
		
        <pubDate>Wed, 03 Dec 2008 00:00:00 GMT</pubDate>
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	<title><![CDATA[Fruit and Vegetables that Contain the Most Pesticides]]></title>        
        <description><![CDATA[A list was published recently by the Environmental Working Group (a not-for-profit organization based in the U.S), on the fruits and vegetables with the highest and lowest levels of pesticide residue.

They  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/mlwlj-fruit-and-vegetables-that-contain-the-most-pesticides.cfm</link>
		
        <pubDate>Wed, 14 Jan 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Minimal Processing of Fruit Does not Lose Its Nutritional Value]]></title>        
        <description><![CDATA[A study published in the Journal of Agricultural and Food Chemistry has found that minimal processing of certain fruits, i.e. cutting up and chilling-does not significantly affect its nutritional content even  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/beqsp-minimal-processing-of-fruit-does-not-lose-its-nutritional-value.cfm</link>
		
        <pubDate>Wed, 21 Jan 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Healthy Snack Ideas]]></title>        
        <description><![CDATA[When you're feeling peckish, do you reach for the nearest bag of crisps or chocolate bar? Why not grab a snack that is going to make you feel good, as well as boost your energy levels and also be beneficial for your  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/mqwcv-healthy-snack-ideas.cfm</link>
		
        <pubDate>Wed, 21 Jan 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Fruit and Vegetables Boost Bone Health]]></title>        
        <description><![CDATA[A study published in the Journal of Clinical Endocrinology and Metabolism has suggested that increasing the alkalinity of the diet by eating more fruits and vegetables could improve bone health, by reducing the  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/sajdz-fruit-and-vegetables-boost-bone-health.cfm</link>
		
        <pubDate>Fri, 23 Jan 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Food Combining for Optimum Nutrition: The Basics]]></title>        
        <description><![CDATA[Food combining follows the simple idea that proteins and starches should not be combined in the same meal, because they are digested by the body in different ways. Proteins like meat, chicken or fish are broken down  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/jcchy-food-combining-for-optimum-nutrition-the-basics.cfm</link>
		
        <pubDate>Thu, 05 Feb 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Freshly Squeezed Juice Lowers the Risk of Obesity ]]></title>        
        <description><![CDATA[Drinking a freshly squeezed glass of juice is a delicious and nutritious way to start the day, and new research shows that it will also lower the risk factors for several chronic diseases and for obesity. 

New research  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/tikid-freshly-squeezed-juice-lowers-the-risk-of-obesity.cfm</link>
		
        <pubDate>Mon, 11 May 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eat A Range of Colorful Phytonutrient-Rich Foods For Optimum Health ]]></title>        
        <description><![CDATA[All plants contain phytontutrients- also known as phytochemicals, which are naturally occurring compounds that are beneficial for health. Many phytonutrients are powerful antioxidants that help fight the damage caused  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/tzlou-eat-a-range-of-colorful-phytonutrient-rich-foods-for-optimum-health.cfm</link>
		
        <pubDate>Tue, 10 Nov 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Cleanse and Nourish Your Body With Fresh Juices  ]]></title>        
        <description><![CDATA[Drink freshly pressed juice each day is an excellent way of infusing your body with a wide variety of vitamins, minerals, and phytonutrients that can protect your cells against premature aging and disease, and is one  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/wincr-cleanse-and-nourish-your-body-with-fresh-juices.cfm</link>
		
        <pubDate>Tue, 07 Jun 2011 00:00:00 GMT</pubDate>
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