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    <title><![CDATA[HealthyMuslim.Com | grain]]></title>
    <link>http://https://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "grain"]]></description>
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	<title><![CDATA[Soak Your Grains for Maximum Benefit]]></title>        
        <description><![CDATA[Whole grains like brown rice or rolled oats contain more fiber and nutrients than refined, processed grains so it makes sense to eat more of them. 

However, grains require careful preparation because they contain  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/zepkt-soak-your-grains-for-maximum-benefit.cfm</link>
		
        <pubDate>Wed, 25 Feb 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Oats Are Packed With Health-Promoting Benefits]]></title>        
        <description><![CDATA[Regularly eating all forms of whole grains are associated with good health, but oats in particular have special qualities and a host of health benefits. The compounds found in oats help to protect the heart and lungs,  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ofycf-oats-are-packed-with-health-promoting-benefits.cfm</link>
		
        <pubDate>Wed, 15 Jul 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Enzymes in Food Provide Health and Longevity]]></title>        
        <description><![CDATA[Enzymes are complex proteins that act as catalysts in almost every biochemical process that takes place in the body. Their activity depends on the presence of adequate levels of vitamins and minerals, particularly magnesium.  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/uegmt-enzymes-in-food-provide-health-and-longevity.cfm</link>
		
        <pubDate>Mon, 08 Mar 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Millet: An Easily Digested Healthy Whole Grain ]]></title>        
        <description><![CDATA[Millet is a delicious cereal grain that is much-ignored but has many valuable health benefits. Although it is a common ingredient in bird seed, it has much more benefits for human health. This high-quality, protein-rich  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/fvmlc-millet-an-easily-digested-healthy-whole-grain.cfm</link>
		
        <pubDate>Wed, 21 Apr 2010 00:00:00 GMT</pubDate>
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