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    <title><![CDATA[HealthyMuslim.Com | legumes]]></title>
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	<title><![CDATA[Beans and Pulses for Better Health and Digestion]]></title>        
        <description><![CDATA[Beans are packed full of essential nutrients like fiber, protein, starches and many vitamins and minerals. Pound for pound, beans contain almost as much protein as a fillet steak- at a fraction of the cost and with  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/frxeb-beans-and-pulses-for-better-health-and-digestion.cfm</link>
		
        <pubDate>Wed, 29 Apr 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eat A Range of Colorful Phytonutrient-Rich Foods For Optimum Health ]]></title>        
        <description><![CDATA[All plants contain phytontutrients- also known as phytochemicals, which are naturally occurring compounds that are beneficial for health. Many phytonutrients are powerful antioxidants that help fight the damage caused  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/tzlou-eat-a-range-of-colorful-phytonutrient-rich-foods-for-optimum-health.cfm</link>
		
        <pubDate>Tue, 10 Nov 2009 00:00:00 GMT</pubDate>
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