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    <title><![CDATA[HealthyMuslim.Com | longevity]]></title>
    <link>http://https://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "longevity"]]></description>
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    <lastBuildDate>Tue, 09 Jun 2026 07:15:32 GMT</lastBuildDate>

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	<title><![CDATA[More Benefits of Green Tea Found]]></title>        
        <description><![CDATA[Green tea is well known and extensively researched for its many health benefits. It contains the highest concentration of beneficial phytonutrients of all the teas. The following studies highlight recent findings of  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ualgt-more-benefits-of-green-tea-found.cfm</link>
		
        <pubDate>Wed, 07 Oct 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Happiness Boosts Health and Longevity]]></title>        
        <description><![CDATA[Many research studies have proven that positive thinking and being happy can help you to lower the risk of disease and live longer. 

Scientific research shows that happiness has real health implications, providing  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/bkdau-happiness-boosts-health-and-longevity.cfm</link>
		
        <pubDate>Fri, 16 Oct 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Higher Levels of Calcium Help to Increase Lifespan]]></title>        
        <description><![CDATA[Getting more calcium in the diet could help to extend lifespan, new research suggests.

Researchers found that men who consumed the most calcium in food were 25 percent less likely to die over the next decade. None  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/kuqqz-higher-levels-of-calcium-help-to-increase-lifespan.cfm</link>
		
        <pubDate>Tue, 06 Apr 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Short Sleep Increases Risk of Death, Study Suggests]]></title>        
        <description><![CDATA[A new study has found that people who sleep for less than six hours each night are 12% more likely to die prematurely than those who get 6-8 hours.

The study, published in the journal Sleep, provides evidence of  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/invkt-short-sleep-increases-risk-of-death-study-suggests.cfm</link>
		
        <pubDate>Fri, 07 May 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Four Ways to Slow Down Aging and Promote Longevity ]]></title>        
        <description><![CDATA[Dangerous processes that age our bodies and are triggered by the foods we eat and the lifestyles we lead. Trying to minimize your exposure to these toxins has been found to not only enable you to live longer, but also  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/nojyd-four-ways-to-slow-down-aging-and-promote-longevity.cfm</link>
		
        <pubDate>Thu, 19 Aug 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eating A Range of Health Foods Protects Against Disease]]></title>        
        <description><![CDATA[Here's some new research that shows how eating a combination of different health-promoting foods has a beneficial cumulative effect, and is the key to a long and healthy life. The findings provide more evidence that  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/qelwf-eating-a-range-of-health-foods-protects-against-disease.cfm</link>
		
        <pubDate>Thu, 21 Oct 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Carrots and Other Foods High in Alpha-Carotene Associated With Longer Life ]]></title>        
        <description><![CDATA[Vegetables such as carrots, sweet potatoes, pumpkins and winter squashes - are all packed with alpha-carotene, a carotenoid that has been found to help to fight off disease. 

High blood levels of this beneficial  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ohvhz-carrots-and-other-foods-high-in-alpha-carotene-associated-with-longer-life.cfm</link>
		
        <pubDate>Thu, 02 Dec 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Sweet Potato Is A Healthy Anti-Cancer Food]]></title>        
        <description><![CDATA[The sweet potato is gaining popularity as a healthy, sweetly delicious alternative to the potato. It is a nutritious tuber with a unique and distinctively sweet flavor. 

There's probably no vegetable with a higher  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/barzv-sweet-potato-is-a-healthy-anti-cancer-food.cfm</link>
		
        <pubDate>Tue, 15 Feb 2011 00:00:00 GMT</pubDate>
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	<title><![CDATA[Fiber Foods Such As Porridge Increase Lifespan, Study]]></title>        
        <description><![CDATA[A study of almost 400,000 men and women found those who ate lots of fiber-rich foods cut their risk of dying prematurely by a fifth. In particular, whole grains such as oatmeal and wild and brown rice had the most benefits,  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/fhtxx-fiber-foods-such-as-porridge-increase-lifespan-study.cfm</link>
		
        <pubDate>Thu, 03 Mar 2011 00:00:00 GMT</pubDate>
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	<title><![CDATA[Habits To Keep You Healthy and Living Longer]]></title>        
        <description><![CDATA[There are many guidelines and tips for healthy living and longevity and this is by no means a comprehensive list, but just a short selection of things you can start with straight away.

Maintain your ties  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ptakf-habits-to-keep-you-healthy-and-living-longer.cfm</link>
		
        <pubDate>Thu, 25 Sep 2008 00:00:00 GMT</pubDate>
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