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    <title><![CDATA[HealthyMuslim.Com | memory]]></title>
    <link>http://https://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "memory"]]></description>
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    <lastBuildDate>Tue, 09 Jun 2026 02:19:40 GMT</lastBuildDate>

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	<title><![CDATA[Blueberries Boost Memory, Study Finds]]></title>        
        <description><![CDATA[Scientists have found evidence suggesting that blueberries help improve memory in older adults because of its antioxidant phytochemicals.

The study found that supplemental blueberries for only 12 weeks boosted memory  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/wwoep-blueberries-boost-memory-study-finds.cfm</link>
		
        <pubDate>Tue, 26 Jan 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Ways That Exercise Improves Health]]></title>        
        <description><![CDATA[A growing body of research is showing that regular physical activity helps to improve overall health, including preventing diseases and illnesses.

Regular exercise has been found to:  

Reduce your cancer  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/flgtf-ways-that-exercise-improves-health.cfm</link>
		
        <pubDate>Mon, 01 Feb 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[The Mineral Magnesium Helps Boost Brainpower]]></title>        
        <description><![CDATA[New research has found that an increase in the mineral magnesium in the brain improves learning and memory in young and old rats.

The study, published in the January 28th issue of the journal Neuron, suggests  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ihcln-the-mineral-magnesium-helps-boost-brainpower.cfm</link>
		
        <pubDate>Tue, 02 Feb 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Rosemary Is a Powerful Brain and Nerve Tonic]]></title>        
        <description><![CDATA[Rosemary is a wonderfully fragrant and intensely-flavored herb which has a range of health-enhancing properties, making it an essential herb to have in the kitchen. It is a powerful detoxifier, and has a calming effect  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/yufye-rosemary-is-a-powerful-brain-and-nerve-tonic.cfm</link>
		
        <pubDate>Wed, 04 Aug 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[The Brain Diet for Improved Mood, Memory and Better Concentration]]></title>        
        <description><![CDATA[The brain only weighs about 3lbs or so - a fraction of overall body weight - but it uses up about 20 per cent of daily calorie intake. A brain-healthy diet is essential for keeping your memory and intellect sharp, improving  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/sxsai-the-brain-diet-for-improved-mood-memory-and-better-concentration.cfm</link>
		
        <pubDate>Tue, 10 Aug 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eating Berries Helps Keep the Brain Young, Study Finds ]]></title>        
        <description><![CDATA[All types of berries are loaded with health-protective properties. These super-fruits have been to fight cancer, heart disease, infections and more. Now, for the first time, evidence has found that those who eat blueberries,  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/kujzy-eating-berries-helps-keep-the-brain-young-study-finds.cfm</link>
		
        <pubDate>Thu, 26 Aug 2010 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA['Brisk Walking' Prevents Cancer and Boosts Brainpower]]></title>        
        <description><![CDATA[Walking is a great form of exercise that everyone can benefit from. It does not require any special equipment and is a great low impact and low intensity exercise that even those who are ill or frail can enjoy. 

Walking  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/fhjkg-brisk-walking-prevents-cancer-and-boosts-brainpower.cfm</link>
		
        <pubDate>Wed, 15 Sep 2010 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Vitamin B Preserves Memory and Wards Off Alzheimer's, Study Finds]]></title>        
        <description><![CDATA[A new study suggests high doses of B vitamins are associated with halving the rate of brain shrinkage in older people experiencing signs of memory decline. 

Brain shrinkage is one of the symptoms of mild cognitive  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/dbduu-vitamin-b-preserves-memory-and-wards-off-alzheimers-study-finds.cfm</link>
		
        <pubDate>Tue, 21 Sep 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Ways to Boost Your Brain Power]]></title>        
        <description><![CDATA[Like the body, the brain is made entirely from molecules derived from food, air and water, so changes in these factors can directly affect our mental health. Here are some factors which have been found to help improve  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/rhdep-ways-to-boost-your-brain-power.cfm</link>
		
        <pubDate>Thu, 21 Oct 2010 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Antioxidant and Health-Boosting Properties of Strawberries ]]></title>        
        <description><![CDATA[Strawberries contain a wealth of cancer-fighting, health-protective nutrients such as vitamin C, folate, potassium and fiber. They are second only to plums as the richest fruit in antioxidants, being especially high  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/jzjoz-antioxidant-and-health-boosting-properties-of-strawberries.cfm</link>
		
        <pubDate>Thu, 01 Sep 2011 06:39:33 GMT</pubDate>
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