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    <title><![CDATA[HealthyMuslim.Com | mental health]]></title>
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	<title><![CDATA[Keep Fit, Strong and Supple For a Healthier Body and Mind]]></title>        
        <description><![CDATA[It is a well-proven fact that exercise is good for both your body and mind. Numerous studies over the years have shown that exercise is effective in preventing all kinds of diseases from heart disease to diabetes, cancer  ...]]></description>
		
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        <pubDate>Tue, 05 Oct 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[10 Reasons to Avoid Refined Sugar]]></title>        
        <description><![CDATA[Sugar comes in many forms. Fructose and glucose are monosaccharides, known as simple sugars. Glucose is the primary sugar in the blood, and fructose is the primary sugar in fruit and high fructose  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/oxtfe-10-reasons-to-avoid-refined-sugar.cfm</link>
		
        <pubDate>Tue, 04 Oct 2011 09:16:40 GMT</pubDate>
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