
<rss version="2.0">
<channel>
    <title><![CDATA[HealthyMuslim.Com | minerals]]></title>
    <link>http://https://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "minerals"]]></description>
    <language>en-us</language>
    <copyright>Copyright 2026</copyright>
    <docs>http://https://www.healthymuslim.com/rss.cfm</docs>
    <lastBuildDate>Tue, 09 Jun 2026 04:19:34 GMT</lastBuildDate>

    <item>
	<title><![CDATA[Nutrition Basics: Know Your Minerals: Calcium]]></title>        
        <description><![CDATA[Calcium is the most abundant mineral found in the body; 4-5% of your body weight is made up of minerals and roughly 50% of this weight is calcium. Calcium is stored in the cells of the bones and teeth where it helps  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/quvew-nutrition-basics-know-your-minerals-calcium.cfm</link>
		
        <pubDate>Mon, 01 Dec 2008 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Nutrition Basics: Know Your Minerals: Iron]]></title>        
        <description><![CDATA[The mineral iron is an essential component of blood; two thirds of the body's iron is found in the pigment of red blood cells called haemoglobin. These cells transport the oxygen in the bloodstream all around  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/drslf-nutrition-basics-know-your-minerals-iron.cfm</link>
		
        <pubDate>Tue, 02 Dec 2008 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Nutrition Basics: Know Your Minerals: Phosphorus]]></title>        
        <description><![CDATA[Phosphorus is a mineral that is used for more functions than any other mineral in the body. It is essential for bone and tissue formation and development, energy metabolism, and plays a role in  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/imbhw-nutrition-basics-know-your-minerals-phosphorus.cfm</link>
		
        <pubDate>Tue, 02 Dec 2008 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Nutrition Basics: Know Your Minerals: Zinc]]></title>        
        <description><![CDATA[The mineral zinc is found in the brain, thyroid, lever, kidneys and genital organs. It is essential for a healthy immune system and is responsible for wound healing, metabolism and enzyme regulation and  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/atacd-nutrition-basics-know-your-minerals-zinc.cfm</link>
		
        <pubDate>Tue, 02 Dec 2008 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Nutrition Basics: Know Your Minerals: Potassium]]></title>        
        <description><![CDATA[The mineral potassium is found in the body's cells and is essential for the regulation of nerve, tissue and muscle action and for maintaining fluid pH levels in the body. It also helps in tissue elasticity, and prevents  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ybmja-nutrition-basics-know-your-minerals-potassium.cfm</link>
		
        <pubDate>Tue, 02 Dec 2008 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Potassium: A Mineral With Many Essential Roles]]></title>        
        <description><![CDATA[Of all the essential minerals, potassium is probably the least understood by many, but it is absolutely essential for many reasons. It is needed to maintain the balance between acids and alkalis in all body  fluids  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/kpzaj-potassium-a-mineral-with-many-essential-roles.cfm</link>
		
        <pubDate>Tue, 02 Jun 2009 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Zinc: A Key Mineral for Fertility, Resistance to Disease and Overall Good Health]]></title>        
        <description><![CDATA[Zinc is a greatly ignored but incredibly important mineral that is essential for many processes, from healthy reproduction and growth, to resistance to infection and disease. Although zinc is a trace mineral, meaning  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/fpuls-zinc-a-key-mineral-for-fertility-resistance-to-disease-and-overall-good-health.cfm</link>
		
        <pubDate>Wed, 24 Feb 2010 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[What Are Antioxidants?]]></title>        
        <description><![CDATA[Antioxidants are powerful chemicals found in naturally occurring in plant foods, like fruit and vegetables. But why are antioxidants so important for health and how do they work?

Antioxidants are chemicals that prevent  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/vkrmj-what-are-antioxidants.cfm</link>
		
        <pubDate>Tue, 15 Mar 2011 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Nutrition Basics: What Are Minerals?]]></title>        
        <description><![CDATA[Minerals are essential nutrients that your body needs in small amounts to work properly. We need them in the form they are found in food. That's why it's so important to make a point of including a variety of foods  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/lwiei-nutrition-basics-what-are-minerals.cfm</link>
		
        <pubDate>Thu, 06 Nov 2008 00:00:00 GMT</pubDate>
    </item>
	

</channel>
</rss>
