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	<title><![CDATA[Tips for a Healthy Body: Bones and Muscles]]></title>        
        <description><![CDATA[The health of your bones and muscles are a good indication of how strong, supple and generally healthy the body is. Stiff, brittle bones are not only a sign of ageing; they can be an indication of a poor diet, and can  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ibkls-tips-for-a-healthy-body-bones-and-muscles.cfm</link>
		
        <pubDate>Thu, 05 Mar 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eating Spinach Makes Muscles Stronger, Study]]></title>        
        <description><![CDATA[Spinach is already known for being an excellent source of folic acid and protective chemicals that are beneficial for eyesight and other eye-related conditions, as well as having anti-carcinogenic properties. In fact,  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/kuonm-eating-spinach-makes-muscles-stronger-study.cfm</link>
		
        <pubDate>Thu, 03 Feb 2011 00:00:00 GMT</pubDate>
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