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    <title><![CDATA[HealthyMuslim.Com | nuts]]></title>
    <link>http://https://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "nuts"]]></description>
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    <lastBuildDate>Fri, 12 Jun 2026 18:01:24 GMT</lastBuildDate>

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	<title><![CDATA[Eating Nuts Daily Can Boost Health]]></title>        
        <description><![CDATA[Research has shown that eating nuts daily as part of a healthy diet can help improve metabolic health problems. These problems include high blood pressure, cholesterol, blood sugar and obesity.  

A study published  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/wsnzr-eating-nuts-daily-can-boost-health.cfm</link>
		
        <pubDate>Wed, 10 Dec 2008 00:00:00 GMT</pubDate>
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	<title><![CDATA[Healthy Snack Ideas]]></title>        
        <description><![CDATA[When you're feeling peckish, do you reach for the nearest bag of crisps or chocolate bar? Why not grab a snack that is going to make you feel good, as well as boost your energy levels and also be beneficial for your  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/mqwcv-healthy-snack-ideas.cfm</link>
		
        <pubDate>Wed, 21 Jan 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Five Beneficial Nuts to Add to Your Diet  ]]></title>        
        <description><![CDATA[Nuts are packed with vitamins, minerals, and essential fatty acids, and are rich in protein and fiber. They make a convenient and satisfying snack food. There are a variety of nuts available each with their own relative  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/pxisy-five-beneficial-nuts-to-add-to-your-diet.cfm</link>
		
        <pubDate>Wed, 01 Apr 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eat A Range of Colorful Phytonutrient-Rich Foods For Optimum Health ]]></title>        
        <description><![CDATA[All plants contain phytontutrients- also known as phytochemicals, which are naturally occurring compounds that are beneficial for health. Many phytonutrients are powerful antioxidants that help fight the damage caused  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/tzlou-eat-a-range-of-colorful-phytonutrient-rich-foods-for-optimum-health.cfm</link>
		
        <pubDate>Tue, 10 Nov 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Date and Pecan Balls With Coconut]]></title>        
        <description><![CDATA[Eating healthily doesn't have to mean eliminating sweet treats from your diet. Here's a really simple recipe for a delicious all-natural dessert made from 100% wholesome foods that contains no sugar.   

Ingredients

1  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/jpwov-date-and-pecan-balls-with-coconut.cfm</link>
		
        <pubDate>Mon, 18 Jan 2010 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Eating For Better Digestion]]></title>        
        <description><![CDATA[The key to healthy digestion is to keep the gut and immune system healthy by eating the right foods, which can be broken down and absorbed properly, and by avoiding foods that are difficult to digest. 

How efficiently  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/heexd-eating-for-better-digestion.cfm</link>
		
        <pubDate>Mon, 23 Aug 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Five Reasons to Eat Hazelnuts ]]></title>        
        <description><![CDATA[Hazelnuts are not only tasty, but they offer many health benefits as well, making them a delicious and nutritious snack. Here are five reasons to increase your intake of these super-healthy nuts.

1. They Contain  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/gpxol-five-reasons-to-eat-hazelnuts.cfm</link>
		
        <pubDate>Wed, 27 Oct 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Superfoods for Children]]></title>        
        <description><![CDATA[The diets of children play an integral role in their health and learning ability, in fact, a nutritious and balanced diet is the most important thing to ensure that your child has a head start toward a healthy life.  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/coanw-superfoods-for-children.cfm</link>
		
        <pubDate>Tue, 18 Jan 2011 00:00:00 GMT</pubDate>
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	<title><![CDATA[Pecan Nuts Boost Heart Health and Prevent Diseases]]></title>        
        <description><![CDATA[Eating pecan nuts are linked to lowering the risk of developing heart disease or cancer, say researchers.

A new study demonstrates that naturally occurring antioxidants in pecans are associated with helping to reduce  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/cczaf-pecan-nuts-boost-heart-health-and-prevent-diseases.cfm</link>
		
        <pubDate>Wed, 09 Mar 2011 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Best Foods for Healthy, Strong and Youthful Hair]]></title>        
        <description><![CDATA[Healthy hair is well-nourished hair - that means supplying our bodies with the nutrients they need to repair and replenish it. Shiny, strong and healthy-looking hair starts with our diets so here are some top foods  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/jyhpe-best-foods-for-healthy-strong-and-youthful-hair.cfm</link>
		
        <pubDate>Tue, 12 Apr 2011 00:00:00 GMT</pubDate>
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