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    <title><![CDATA[HealthyMuslim.Com | porridge]]></title>
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	<title><![CDATA[Fiber Foods Such As Porridge Increase Lifespan, Study]]></title>        
        <description><![CDATA[A study of almost 400,000 men and women found those who ate lots of fiber-rich foods cut their risk of dying prematurely by a fifth. In particular, whole grains such as oatmeal and wild and brown rice had the most benefits,  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/fhtxx-fiber-foods-such-as-porridge-increase-lifespan-study.cfm</link>
		
        <pubDate>Thu, 03 Mar 2011 00:00:00 GMT</pubDate>
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	<title><![CDATA[Flax Seed, Black Seed Oil and Honey Oat Porridge - Absolutely Great For Your Health]]></title>        
        <description><![CDATA[The black seed (nigella sativa) is well known in the Islamic tradition to be a cure for disease. From the statements of the Prophet (sallallaahu alayhi wa sallam) are that, "The black seed is a cure for every disease".  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ulyzy-flax-seed-black-seed-oil-and-honey-oat-porridge---absolutely-great-for-your-health.cfm</link>
		
        <pubDate>Tue, 21 Oct 2008 00:00:00 GMT</pubDate>
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