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    <title><![CDATA[HealthyMuslim.Com | running]]></title>
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    <lastBuildDate>Wed, 10 Jun 2026 21:32:15 GMT</lastBuildDate>

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	<title><![CDATA[Running May Help You Live Longer and Healthier]]></title>        
        <description><![CDATA[Running may not only help you to live longer, but also live free of health problems and disabilities, and it is never too late to start running, a new study has found. 

The study, carried out by Stanford University  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/qjwss-running-may-help-you-live-longer-and-healthier.cfm</link>
		
        <pubDate>Thu, 18 Dec 2008 00:00:00 GMT</pubDate>
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	<title><![CDATA[Running Boosts Brainpower, Animal Study Finds]]></title>        
        <description><![CDATA[New research suggests that regular exercise does more than improve fitness - it can actually improve brain power and make you smarter.

The report found that mice which took part in running exercises performed better  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/aeain-running-boosts-brainpower-animal-study-finds.cfm</link>
		
        <pubDate>Fri, 22 Jan 2010 00:00:00 GMT</pubDate>
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