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    <title><![CDATA[HealthyMuslim.Com | saturated fat]]></title>
    <link>http://http://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "saturated fat"]]></description>
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    <copyright>Copyright 2012</copyright>
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    <lastBuildDate>Tue, 22 May 2012 12:01:49 GMT</lastBuildDate>

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	<title><![CDATA[Good and Bad Fats Explained]]></title>        
        <description><![CDATA[The types of fats we eat are of extreme importance. Fats provide a concentrated source of energy in the diet, and they also provide the building blocks for cell membranes and a variety of hormones. Fats eaten in a meal  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/cvgzx-good-and-bad-fats-explained.cfm</link>
		
        <pubDate>Thu, 03 Feb 2011 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eat Coconut Oil to Lose Weight]]></title>        
        <description><![CDATA[Yes, that's right - eat fat to lose weight. But not just any fat - coconut oil contains a form of saturated fat that it is digested and processed differently from other fats. This amazing oil is made up of the most  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/pgwsc-eat-coconut-oil-to-lose-weight.cfm</link>
		
        <pubDate>Mon, 01 Nov 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[New Study Finds No Link Between Saturated Fat and Heart Disease]]></title>        
        <description><![CDATA[A recent analysis of 21 saturated fat/heart health studies has shown no link between saturated fat intake and heart disease, adding to the growing body of research showing that saturated fats do not cause cardiovascular  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/tkqgw-new-study-finds-no-link-between-saturated-fat-and-heart-disease.cfm</link>
		
        <pubDate>Mon, 08 Mar 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Why Butter Is Better]]></title>        
        <description><![CDATA[Butter is a natural food with many health benefits, and when eaten in moderation does not cause disease, in fact it contains many beneficial substances that protect the body against disease. 

The scholar Ibn al-Qayyim  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/fndun-why-butter-is-better.cfm</link>
		
        <pubDate>Tue, 13 Oct 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[The Importance of Saturated Fats in the Diet]]></title>        
        <description><![CDATA[Saturated fats have been labeled as "bad" fats, and a common misunderstanding is that reducing saturated fats or fats from the diet altogether means weight loss and better health. However, a reasonable amount of saturated  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/kuylb-the-importance-of-saturated-fats-in-the-diet.cfm</link>
		
        <pubDate>Wed, 17 Jun 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[The Many Benefits of Coconut Oil]]></title>        
        <description><![CDATA[There are many health and nutritional benefits to be gained from coconut and coconut oil, and to a lesser extent from palm kernel oil, which is from a different part of the same plant. 

Coconut oil has got a bad  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/gszsi-the-many-benefits-of-coconut-oil.cfm</link>
		
        <pubDate>Fri, 06 Feb 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[The Dietary Fat, Cholesterol and Heart Hypothesis: What if Bad Fat Isn't So Bad? ]]></title>        
        <description><![CDATA[An article that very concisely gives a good and accurate overall picture of the saturated-fat heart disease hypothesis.

What if bad fat isn't so bad? 
No one's ever proved that saturated  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/stief-the-dietary-fat-cholesterol-and-heart-hypothesis-what-if-bad-fat-isnt-so-bad.cfm</link>
		
        <pubDate>Tue, 10 Feb 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[The Big Fat Con: Saturated Fat and Cholesterol]]></title>        
        <description><![CDATA[Did you know that 50% of all heart attacks are in people with perfectly "normal" cholesterol levels?

The man responsible for the dietary cholesterol and saturated-fat hypothesis, Ancel Keys, had data from  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/fxusv-the-big-fat-con-saturated-fat-and-cholesterol.cfm</link>
		
        <pubDate>Tue, 03 Feb 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[End the War on Fat: It Could Be Making Us Sicker]]></title>        
        <description><![CDATA[This is just one of many articles we have published previously on this issue (see related articles at bottom), indicating the wide disconnect between genuine scientific findings and actual practice, and that actual  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/xqdpbblrw-end-the-war-on-fat-it-could-be-making-us-sicker.cfm</link>
		
        <pubDate>Thu, 05 Jan 2012 05:27:20 GMT</pubDate>
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