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    <title><![CDATA[HealthyMuslim.Com | skipping]]></title>
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	<title><![CDATA[Skip Yourself Fit]]></title>        
        <description><![CDATA[Skipping is a great way to help you get fit fast; not only is it a high-intensity cardiovascular activity, it can also help to tone you up all over, targeting shoulders, bottom, thighs and calves. 

Skipping is lower  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ujvqd-skip-yourself-fit.cfm</link>
		
        <pubDate>Tue, 20 Jan 2009 00:00:00 GMT</pubDate>
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