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	<title><![CDATA[Sauerkraut (Sour Cabbage) is a  Superfood - How to Make It]]></title>        
        <description><![CDATA[Sauerkraut is a Superfood and Excellent Tonic For the Digestive System

Sauerkraut means "sour cabbage" and refers to finely shredded cabbage which has been fermented by lactic acid bacteria. In this  ...]]></description>
		
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        <pubDate>Sat, 23 Oct 2010 00:00:00 GMT</pubDate>
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