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    <title><![CDATA[HealthyMuslim.Com | vegetables]]></title>
    <link>http://http://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "vegetables"]]></description>
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    <copyright>Copyright 2012</copyright>
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    <lastBuildDate>Tue, 22 May 2012 12:35:51 GMT</lastBuildDate>

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	<title><![CDATA[Eat Fruits and Vegetables for Better Vision]]></title>        
        <description><![CDATA[Carotenoids, found in green leafy vegetables and colored fruits, have been found to benefit eye health and are associated with preventing age-related eye diseases, according to a new study.

Researchers from the University  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/wfszi-eat-fruits-and-vegetables-for-better-vision.cfm</link>
		
        <pubDate>Mon, 18 Jan 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Fruit and Vegetables that Contain the Most Pesticides]]></title>        
        <description><![CDATA[A list was published recently by the Environmental Working Group (a not-for-profit organization based in the U.S), on the fruits and vegetables with the highest and lowest levels of pesticide residue.

They  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/mlwlj-fruit-and-vegetables-that-contain-the-most-pesticides.cfm</link>
		
        <pubDate>Wed, 14 Jan 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Healthy Snack Ideas]]></title>        
        <description><![CDATA[When you're feeling peckish, do you reach for the nearest bag of crisps or chocolate bar? Why not grab a snack that is going to make you feel good, as well as boost your energy levels and also be beneficial for your  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/mqwcv-healthy-snack-ideas.cfm</link>
		
        <pubDate>Wed, 21 Jan 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Fruit and Vegetables Boost Bone Health]]></title>        
        <description><![CDATA[A study published in the Journal of Clinical Endocrinology and Metabolism has suggested that increasing the alkalinity of the diet by eating more fruits and vegetables could improve bone health, by reducing the  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/sajdz-fruit-and-vegetables-boost-bone-health.cfm</link>
		
        <pubDate>Fri, 23 Jan 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Food Combining For Optimum Nutrition: Food Categories]]></title>        
        <description><![CDATA[An earlier article introduced the concept of food combining, which follows the basic principle of avoiding foods that don't go well together (in the same meal), for optimum nutritional value and better health.

Foods  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/ttlmv-food-combining-for-optimum-nutrition-food-categories.cfm</link>
		
        <pubDate>Tue, 10 Feb 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Grow Your Own Organic Fruit and Vegetables: Getting Started]]></title>        
        <description><![CDATA[Once you've decided to grow your own produce, it's important to choose carefully what vegetables you want to grow. Pick vegetables and salads that you like eat and varieties that can be grow progressively throughout  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/ybcap-grow-your-own-organic-fruit-and-vegetables-getting-started.cfm</link>
		
        <pubDate>Wed, 11 Mar 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Grow Your Own Organic Fruit and Vegetables: Seed Sowing]]></title>        
        <description><![CDATA[Spring is the beginning of the vegetable growing season, so now is the time to start sowing seeds for your fruit, herbs and vegetables.

Some seeds can be sown directly into the soil outside if the weather and soil  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/jckvt-grow-your-own-organic-fruit-and-vegetables-seed-sowing.cfm</link>
		
        <pubDate>Mon, 16 Mar 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Freshly Squeezed Juice Lowers the Risk of Obesity ]]></title>        
        <description><![CDATA[Drinking a freshly squeezed glass of juice is a delicious and nutritious way to start the day, and new research shows that it will also lower the risk factors for several chronic diseases and for obesity. 

New research  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/tikid-freshly-squeezed-juice-lowers-the-risk-of-obesity.cfm</link>
		
        <pubDate>Mon, 11 May 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Fruits and Vegetables Shown to Reduce Risk of Breast Cancer ]]></title>        
        <description><![CDATA[Here is further evidence that eating a diet rich in fruits and vegetables drastically reduces the risk of developing breast cancer, or of preventing a reoccurrence. Scientists from China have just released research  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/iqepo-fruits-and-vegetables-shown-to-reduce-risk-of-breast-cancer.cfm</link>
		
        <pubDate>Thu, 16 Jul 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Grow Your Own Organic Fruit and Vegetables: Introduction]]></title>        
        <description><![CDATA[We all know that we should be trying to eat organic fruit and vegetables, but it's not always that easy to get hold of organic produce, and how can we be sure that the food we are eating is really free from chemical  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/cides-grow-your-own-organic-fruit-and-vegetables-introduction.cfm</link>
		
        <pubDate>Wed, 03 Dec 2008 00:00:00 GMT</pubDate>
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