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    <title><![CDATA[HealthyMuslim.Com | vegetables]]></title>
    <link>http://https://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "vegetables"]]></description>
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    <lastBuildDate>Tue, 09 Jun 2026 10:32:05 GMT</lastBuildDate>

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	<title><![CDATA[Freshly Squeezed Juice Lowers the Risk of Obesity ]]></title>        
        <description><![CDATA[Drinking a freshly squeezed glass of juice is a delicious and nutritious way to start the day, and new research shows that it will also lower the risk factors for several chronic diseases and for obesity. 

New research  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/tikid-freshly-squeezed-juice-lowers-the-risk-of-obesity.cfm</link>
		
        <pubDate>Mon, 11 May 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Fruits and Vegetables Shown to Reduce Risk of Breast Cancer ]]></title>        
        <description><![CDATA[Here is further evidence that eating a diet rich in fruits and vegetables drastically reduces the risk of developing breast cancer, or of preventing a reoccurrence. Scientists from China have just released research  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/iqepo-fruits-and-vegetables-shown-to-reduce-risk-of-breast-cancer.cfm</link>
		
        <pubDate>Thu, 16 Jul 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Vegetable Juice Promotes Weight Loss]]></title>        
        <description><![CDATA[Drinking at least one glass of low sodium vegetable juice every day may help overweight people to lose more weight, new research has found.

In the study, adults who drank at least 8 ounces of vegetable juice as part  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/cnfht-vegetable-juice-promotes-weight-loss.cfm</link>
		
        <pubDate>Mon, 02 Nov 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eat A Range of Colorful Phytonutrient-Rich Foods For Optimum Health ]]></title>        
        <description><![CDATA[All plants contain phytontutrients- also known as phytochemicals, which are naturally occurring compounds that are beneficial for health. Many phytonutrients are powerful antioxidants that help fight the damage caused  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/tzlou-eat-a-range-of-colorful-phytonutrient-rich-foods-for-optimum-health.cfm</link>
		
        <pubDate>Tue, 10 Nov 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eat Fruits and Vegetables for Better Vision]]></title>        
        <description><![CDATA[Carotenoids, found in green leafy vegetables and colored fruits, have been found to benefit eye health and are associated with preventing age-related eye diseases, according to a new study.

Researchers from the University  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/wfszi-eat-fruits-and-vegetables-for-better-vision.cfm</link>
		
        <pubDate>Mon, 18 Jan 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eat a Variety of Vegetables for Better Health]]></title>        
        <description><![CDATA[Almost every vegetable that that has been studied has been found to contain substances that benefit health, from the heart and blood, to countering the formation of tumors. Fresh vegetables, when cooked correctly and  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/yquxr-eat-a-variety-of-vegetables-for-better-health.cfm</link>
		
        <pubDate>Fri, 12 Mar 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Mother's Diet Affects Newborn Allergy Risk ]]></title>        
        <description><![CDATA[Eating lots of vegetables and fruits during pregnancy is associated with lowering the chance of having a baby with certain allergies, study findings from Japan suggest.

The study found that babies born to women who  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/wsvar-mothers-diet-affects-newborn-allergy-risk.cfm</link>
		
        <pubDate>Tue, 06 Apr 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Growing Fruit, Vegetables and Herbs in Containers]]></title>        
        <description><![CDATA[Growing your own fruit, vegetables and herbs is a great way to enjoy nutritionally superior and tastier organic produce at a fraction of the price of a supermarket.

Even if you don't have room for a vegetable patch  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/jnygi-growing-fruit-vegetables-and-herbs-in-containers.cfm</link>
		
        <pubDate>Wed, 21 Apr 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eating For Better Digestion]]></title>        
        <description><![CDATA[The key to healthy digestion is to keep the gut and immune system healthy by eating the right foods, which can be broken down and absorbed properly, and by avoiding foods that are difficult to digest. 

How efficiently  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/heexd-eating-for-better-digestion.cfm</link>
		
        <pubDate>Mon, 23 Aug 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Grow Your Own Organic Fruit and Vegetables: Introduction]]></title>        
        <description><![CDATA[We all know that we should be trying to eat organic fruit and vegetables, but it's not always that easy to get hold of organic produce, and how can we be sure that the food we are eating is really free from chemical  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/cides-grow-your-own-organic-fruit-and-vegetables-introduction.cfm</link>
		
        <pubDate>Wed, 03 Dec 2008 00:00:00 GMT</pubDate>
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