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    <title>HealthyMuslim.Com | Latest News | walking</title>
    <link>http://http://www.healthymuslim.com/</link>
    <description>Latest news and information from HealthyMuslim.Com tagged with "walking"</description>
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    <copyright>Copyright 2010</copyright>
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    <lastBuildDate>Mon, 15 Mar 2010 01:21:12 GMT</lastBuildDate>

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	<title>HealthyMuslim.Com | Moderate Walking Linked to Easing Arthritis Pain</title>        
        <description>Short walks combined with a glucosamine supplement have been shown to improve the symptoms of osteoarthritis, a painful condition that affects the joints. 

Researchers found that patients who walked for at least  ...</description>
        <link>http://www.healthymuslim.com/articles/tpxqi-moderate-walking-linked-to-easing-arthritis-pain.cfm</link>
        <pubDate>Wed, 17 Feb 2010 09:57:16 GMT</pubDate>
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	<title>HealthyMuslim.Com | Tips to Start Exercising</title>        
        <description>Exercise is a critical component of good health, and is necessary for people of ages. 
Some of the health benefits of regular exercise include:

Lowers the risk of diseases like cancer, heart disease and  ...</description>
        <link>http://www.healthymuslim.com/articles/fcdvc-tips-to-start-exercising.cfm</link>
        <pubDate>Fri, 09 Oct 2009 07:52:15 GMT</pubDate>
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	<title>HealthyMuslim.Com | Walk Your Way to Fitness</title>        
        <description>Walking is great form of exercise that anyone can do to improve their fitness or to lose weight. It does not require any special equipment and is a great low impact and low intensity exercise that even those who are  ...</description>
        <link>http://www.healthymuslim.com/articles/arqfa-walk-your-way-to-fitness.cfm</link>
        <pubDate>Sun, 07 Dec 2008 11:32:23 GMT</pubDate>
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