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    <title><![CDATA[HealthyMuslim.Com | walking]]></title>
    <link>http://http://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "walking"]]></description>
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    <copyright>Copyright 2012</copyright>
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    <lastBuildDate>Thu, 09 Feb 2012 17:02:56 GMT</lastBuildDate>

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	<title><![CDATA['Brisk Walking' Prevents Cancer and Boosts Brainpower]]></title>        
        <description><![CDATA[Walking is a great form of exercise that everyone can benefit from. It does not require any special equipment and is a great low impact and low intensity exercise that even those who are ill or frail can enjoy. 

Walking  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/fhjkg-brisk-walking-prevents-cancer-and-boosts-brainpower.cfm</link>
		
        <pubDate>Wed, 15 Sep 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[ Walking Associated With Lower Stroke Risk]]></title>        
        <description><![CDATA[A long-term study has reported that women can dramatically slash their risk for strokes by simply walking regularly.

Women who walked two or more hours a week or who usually walked at a brisk pace, had a significantly  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/qnirl-walking-associated-with-lower-stroke-risk.cfm</link>
		
        <pubDate>Fri, 30 Apr 2010 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Moderate Walking Linked to Easing Arthritis Pain]]></title>        
        <description><![CDATA[Short walks combined with a glucosamine supplement have been shown to improve the symptoms of osteoarthritis, a painful condition that affects the joints. 

Researchers found that patients who walked for at least  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/tpxqi-moderate-walking-linked-to-easing-arthritis-pain.cfm</link>
		
        <pubDate>Wed, 17 Feb 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Tips to Start Exercising]]></title>        
        <description><![CDATA[Exercise is a critical component of good health, and is necessary for people of ages. 
Some of the health benefits of regular exercise include:

Lowers the risk of diseases like cancer, heart disease and  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/fcdvc-tips-to-start-exercising.cfm</link>
		
        <pubDate>Fri, 09 Oct 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Walk Your Way to Fitness]]></title>        
        <description><![CDATA[Walking is great form of exercise that anyone can do to improve their fitness or to lose weight. It does not require any special equipment and is a great low impact and low intensity exercise that even those who are  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/arqfa-walk-your-way-to-fitness.cfm</link>
		
        <pubDate>Sun, 07 Dec 2008 00:00:00 GMT</pubDate>
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