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    <title><![CDATA[HealthyMuslim.Com | watercress]]></title>
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    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "watercress"]]></description>
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	<title><![CDATA[Watercress: A Great Superfood Packed with Vitamin C and Iron]]></title>        
        <description><![CDATA[Ibn al-Qayyim refers to cress in his "Prophetic Medicine" and makes reference to the variety of its uses (in reference to its seeds).

Watercress is a great superfood; gram for gram it is richer in vitamin C than  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/zjjhk-watercress-a-great-superfood-packed-with-vitamin-c-and-iron.cfm</link>
		
        <pubDate>Thu, 22 Jan 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Watercress Soup]]></title>        
        <description><![CDATA[Watercress is full of nutritional benefits, and is especially rich in vitamin C and iron. This soup has a distinct peppery flavor and is very quick and easy to make.

To enjoy the full health benefits of this soup  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/eqsxm-watercress-soup.cfm</link>
		
        <pubDate>Thu, 22 Jan 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eat a Variety of Vegetables for Better Health]]></title>        
        <description><![CDATA[Almost every vegetable that that has been studied has been found to contain substances that benefit health, from the heart and blood, to countering the formation of tumors. Fresh vegetables, when cooked correctly and  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/yquxr-eat-a-variety-of-vegetables-for-better-health.cfm</link>
		
        <pubDate>Fri, 12 Mar 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Watercress Has Cancer-Fighting Properties ]]></title>        
        <description><![CDATA[Eating a portion of watercress every day could help protect against cancer, according to new research. 

The pilot study suggests that eating watercress could help prevent the development of breast cancer while also  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/fctgo-watercress-has-cancer-fighting-properties.cfm</link>
		
        <pubDate>Mon, 23 Aug 2010 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Five Superfoods You Should Be Eating Everyday ]]></title>        
        <description><![CDATA[Superfoods are foods that are packed with a range of nutrients and antioxidants and which do not contain anything that do harm to you. Here is a selection of superfoods that you should try to consume regularly.


Seeds  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/zgbcn-five-superfoods-you-should-be-eating-everyday.cfm</link>
		
        <pubDate>Thu, 09 Oct 2008 00:00:00 GMT</pubDate>
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