
<rss version="2.0">
<channel>
    <title><![CDATA[HealthyMuslim.Com | weight loss]]></title>
    <link>http://http://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "weight loss"]]></description>
    <language>en-us</language>
    <copyright>Copyright 2012</copyright>
    <docs>http://http://www.healthymuslim.com/rss.cfm</docs>
    <lastBuildDate>Tue, 22 May 2012 12:41:34 GMT</lastBuildDate>

    <item>
	<title><![CDATA[Keep Fit, Strong and Supple For a Healthier Body and Mind]]></title>        
        <description><![CDATA[It is a well-proven fact that exercise is good for both your body and mind. Numerous studies over the years have shown that exercise is effective in preventing all kinds of diseases from heart disease to diabetes, cancer  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/elulh-keep-fit-strong-and-supple-for-a-healthier-body-and-mind.cfm</link>
		
        <pubDate>Tue, 05 Oct 2010 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Lose Weight by Increasing Intake of Complete Proteins]]></title>        
        <description><![CDATA[The following research paper outlines the benefits of a high-protein weight loss diet over a low-protein diet. 

Abstract

Purpose of review: High-protein diets, often with carbohydrate restriction,  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/lqkhy-lose-weight-by-increasing-intake-of-complete-proteins.cfm</link>
		
        <pubDate>Thu, 02 Apr 2009 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Getting More Sleep Is Linked To Greater Weight Loss ]]></title>        
        <description><![CDATA[
Getting a good night's sleep is associated with helping you lose weight, a new study has found. 

The study of US nurses found those who slept longest were slimmer than those who got less sleep.

The findings  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/yzvpk-getting-more-sleep-is-linked-to-greater-weight-loss.cfm</link>
		
        <pubDate>Fri, 22 May 2009 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Why Diets Don't Work and Tips to Lose Weight]]></title>        
        <description><![CDATA[Trying to lose weight by restricting calorie intake and dieting is often a short term solution and the results usually don't last. The best way to lose weight and keep the weight off is to change the way you eat on  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/whzrd-why-diets-dont-work-and-tips-to-lose-weight.cfm</link>
		
        <pubDate>Tue, 21 Jul 2009 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Five Foods That Aid Weight Loss]]></title>        
        <description><![CDATA[The best way to lose weight and keep the weight off is to change the way you eat on a daily basis, by choosing a variety of healthy foods and eating in moderation. This will ensure an adequate supply of antioxidants  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/jzqqj-five-foods-that-aid-weight-loss.cfm</link>
		
        <pubDate>Thu, 27 Aug 2009 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[More Benefits of Green Tea Found]]></title>        
        <description><![CDATA[Green tea is well known and extensively researched for its many health benefits. It contains the highest concentration of beneficial phytonutrients of all the teas. The following studies highlight recent findings of  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/ualgt-more-benefits-of-green-tea-found.cfm</link>
		
        <pubDate>Wed, 07 Oct 2009 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Tips to Start Exercising]]></title>        
        <description><![CDATA[Exercise is a critical component of good health, and is necessary for people of ages. 
Some of the health benefits of regular exercise include:

Lowers the risk of diseases like cancer, heart disease and  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/fcdvc-tips-to-start-exercising.cfm</link>
		
        <pubDate>Fri, 09 Oct 2009 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[ Phytochemicals In Plant-based Foods Help Battle Obesity and Disease]]></title>        
        <description><![CDATA[A new study provides more evidence that supports eating a healthy diet low in meat and high in plant-based foods like fruits and vegetables, to tackle obesity and prevent disease.

According to research from the University  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/afuqi-phytochemicals-in-plant-based-foods-help-battle-obesity-and-disease.cfm</link>
		
        <pubDate>Fri, 23 Oct 2009 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[High Fibre Diet Supports Weight Loss]]></title>        
        <description><![CDATA[Increasing your intake of fibre-rich foods you could boost your overall health and increase weight loss results. Research carried out at Tufts University in Boston shows people who eat more dietary fibre consume less  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/yhzpl-high-fibre-diet-supports-weight-loss.cfm</link>
		
        <pubDate>Thu, 11 Dec 2008 00:00:00 GMT</pubDate>
    </item>
	

    <item>
	<title><![CDATA[Balance Your Blood Sugar: The Key to Gaining Energy and Losing Weight]]></title>        
        <description><![CDATA[A common misconception is that sugar gives you energy. On the contrary, a high intake of refined sugar and refined carbohydrates causes blood sugar levels to rise and fall rapidly, resulting in mood swings, tiredness,  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/llhxx-balance-your-blood-sugar-the-key-to-gaining-energy-and-losing-weight.cfm</link>
		
        <pubDate>Wed, 15 Sep 2010 00:00:00 GMT</pubDate>
    </item>
	

</channel>
</rss>

