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    <title><![CDATA[HealthyMuslim.Com | weight]]></title>
    <link>http://http://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "weight"]]></description>
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    <copyright>Copyright 2012</copyright>
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    <lastBuildDate>Thu, 09 Feb 2012 16:49:48 GMT</lastBuildDate>

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	<title><![CDATA[Obesity and Diabetes Caused By Food Sweetener Fructose]]></title>        
        <description><![CDATA[Scientists have proved for the first time that fructose, a cheap form of sugar used in thousands of food products and soft drinks, can damage human metabolism and is fueling the rise in obesity. Previous research has  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/jhnxb-obesity-and-diabetes-caused-by-food-sweetener-fructose.cfm</link>
		
        <pubDate>Mon, 25 Jan 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Five Foods That Aid Weight Loss]]></title>        
        <description><![CDATA[The best way to lose weight and keep the weight off is to change the way you eat on a daily basis, by choosing a variety of healthy foods and eating in moderation. This will ensure an adequate supply of antioxidants  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/jzqqj-five-foods-that-aid-weight-loss.cfm</link>
		
        <pubDate>Thu, 27 Aug 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Why Diets Don't Work and Tips to Lose Weight]]></title>        
        <description><![CDATA[Trying to lose weight by restricting calorie intake and dieting is often a short term solution and the results usually don't last. The best way to lose weight and keep the weight off is to change the way you eat on  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/whzrd-why-diets-dont-work-and-tips-to-lose-weight.cfm</link>
		
        <pubDate>Tue, 21 Jul 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Food Combining for Optimum Nutrition: The Basics]]></title>        
        <description><![CDATA[Food combining follows the simple idea that proteins and starches should not be combined in the same meal, because they are digested by the body in different ways. Proteins like meat, chicken or fish are broken down  ...]]></description>
		
		<link>http://www.healthymuslim.com/articles/jcchy-food-combining-for-optimum-nutrition-the-basics.cfm</link>
		
        <pubDate>Thu, 05 Feb 2009 00:00:00 GMT</pubDate>
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