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    <title><![CDATA[HealthyMuslim.Com | wheat]]></title>
    <link>http://https://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com tagged with "wheat"]]></description>
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	<title><![CDATA[Soak Your Grains for Maximum Benefit]]></title>        
        <description><![CDATA[Whole grains like brown rice or rolled oats contain more fiber and nutrients than refined, processed grains so it makes sense to eat more of them. 

However, grains require careful preparation because they contain  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/zepkt-soak-your-grains-for-maximum-benefit.cfm</link>
		
        <pubDate>Wed, 25 Feb 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Unrefined Wheat Is A Highly Nutritious, Energy-Providing Food]]></title>        
        <description><![CDATA[Wheat is the most commonly used and vitally important staple grain worldwide. It is used to make a variety of popular food products such as bread, pasta, cereals, bagels, cakes and muffins. Wheat, in its natural unrefined  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ippsd-unrefined-wheat-is-a-highly-nutritious-energy-providing-food.cfm</link>
		
        <pubDate>Thu, 16 Jul 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Whole Grains Explained]]></title>        
        <description><![CDATA[Whole grains are cereal grains that contain all essential parts of the grain, in contrast to refined grains, like white flour, in which most of these have been removed by processing, which also removes many of their  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/irbpf-whole-grains-explained.cfm</link>
		
        <pubDate>Fri, 09 Oct 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Eating For Better Digestion]]></title>        
        <description><![CDATA[The key to healthy digestion is to keep the gut and immune system healthy by eating the right foods, which can be broken down and absorbed properly, and by avoiding foods that are difficult to digest. 

How efficiently  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/heexd-eating-for-better-digestion.cfm</link>
		
        <pubDate>Mon, 23 Aug 2010 00:00:00 GMT</pubDate>
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