Spices As Powerful Healers: More Potent Than Aspirin in Reducing Blood Clots

Posted by SoundHealth on Wednesday, June 24, 2009
Spices not only add flavor to food and help to liven it up, but research is now showing that spices have many health benefits. A new study has found that the active ingre ...

Chili Peppers Have Powerful Health Benefits

Posted by SoundHealth on Sunday, February 08, 2009
Chili peppers are known for their heat and are frequently used to add spice and zest to dishes. But these fiery plants also have many benefits for health, including fight ...

Capsaicin in Chili Peppers Is Heart-Protective

Posted by SoundHealth on Friday, October 16, 2009
The main component in chili peppers- capsaicin is well known for its healing qualities for diseases like cancer, diabetes, fighting inflammation and pain relief. Resea ...