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    <title><![CDATA[HealthyMuslim.Com | Mind]]></title>
    <link>http://https://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com in category "Mind"]]></description>
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    <lastBuildDate>Wed, 15 Apr 2026 09:07:45 GMT</lastBuildDate>

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	<title><![CDATA[Excitotoxins Like Aspartame and Monosodium Glutamate Destroy Brain Cells ]]></title>        
        <description><![CDATA[Some ingredients found in foods can directly interfere with our minds and bodies. These ingredients are known as neurotoxins, because are toxic to the nervous system. They're also called excitotoxins,  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/thucq-excitotoxins-like-aspartame-and-monosodium-glutamate-destroy-brain-cells.cfm</link>
		
        <pubDate>Mon, 04 Apr 2011 00:00:00 GMT</pubDate>
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	<title><![CDATA[Ways to Boost Your Brain Power]]></title>        
        <description><![CDATA[Like the body, the brain is made entirely from molecules derived from food, air and water, so changes in these factors can directly affect our mental health. Here are some factors which have been found to help improve  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/rhdep-ways-to-boost-your-brain-power.cfm</link>
		
        <pubDate>Thu, 21 Oct 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[The Brain Diet for Improved Mood, Memory and Better Concentration]]></title>        
        <description><![CDATA[The brain only weighs about 3lbs or so - a fraction of overall body weight - but it uses up about 20 per cent of daily calorie intake. A brain-healthy diet is essential for keeping your memory and intellect sharp, improving  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/sxsai-the-brain-diet-for-improved-mood-memory-and-better-concentration.cfm</link>
		
        <pubDate>Tue, 10 Aug 2010 00:00:00 GMT</pubDate>
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	<title><![CDATA[Learning A New Skill Improves Brain Development]]></title>        
        <description><![CDATA[Learning a new, complex skill such as juggling has been found to boost connections between different parts of the brain, enhancing brain development. These connections remain in place, no matter how well the skill is  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/fcuwk-learning-a-new-skill-improves-brain-development.cfm</link>
		
        <pubDate>Wed, 18 Nov 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Happiness Boosts Health and Longevity]]></title>        
        <description><![CDATA[Many research studies have proven that positive thinking and being happy can help you to lower the risk of disease and live longer. 

Scientific research shows that happiness has real health implications, providing  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/bkdau-happiness-boosts-health-and-longevity.cfm</link>
		
        <pubDate>Fri, 16 Oct 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Relieve Stress and Anxiety with Natural Relaxants]]></title>        
        <description><![CDATA[Many people suffer from anxiety and feel stressed out during day-to-day life. Feelings and symptoms of stress affect most of us, from becoming anxious and tense easily, to suffering from headaches, muscle tension, dry  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/hnuba-relieve-stress-and-anxiety-with-natural-relaxants.cfm</link>
		
        <pubDate>Fri, 26 Jun 2009 00:00:00 GMT</pubDate>
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	<title><![CDATA[Foods and Nutrients For Improving Memory ]]></title>        
        <description><![CDATA[The brain, composed of a highly complex network of neurons, is made from what we eat. By giving your brain the right nutrients, you can sharpen your memory, improve concentration, boost your IQ, and keep your mind young.  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/gzntc-foods-and-nutrients-for-improving-memory.cfm</link>
		
        <pubDate>Fri, 01 May 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Improve Your Mood with Food]]></title>        
        <description><![CDATA[When you consider that the body and brain are entirely made from molecules derived from food, air and water, it's to be expected that changes in diet can have an effect on our mood and mental health. There is much evidence  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/eonhv-improve-your-mood-with-food.cfm</link>
		
        <pubDate>Sat, 18 Apr 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Five Brain-Drainers ]]></title>        
        <description><![CDATA[Optimizing your brain function is not only about getting the right nutrients. It's also important to minimize the nutrients that can pollute the brain and potentially damage and age it.  

Here are five 'anti-nutrients'  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/cylhh-five-brain-drainers.cfm</link>
		
        <pubDate>Sat, 14 Feb 2009 00:00:00 GMT</pubDate>
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    <item>
	<title><![CDATA[Brain-Boosting Foods]]></title>        
        <description><![CDATA[The foods we eat directly affect our brain function, and eating the right foods has been proven to sharpen your memory, boost intelligence, improve your mood and emotional stability, and keep your mind young.  

So  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/oqajs-brain-boosting-foods.cfm</link>
		
        <pubDate>Wed, 11 Feb 2009 00:00:00 GMT</pubDate>
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