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    <title><![CDATA[HealthyMuslim.Com | Nutrition]]></title>
    <link>http://https://www.healthymuslim.com/</link>
    <description><![CDATA[Latest news and information from HealthyMuslim.Com in category "Nutrition"]]></description>
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    <lastBuildDate>Fri, 06 Mar 2026 17:39:45 GMT</lastBuildDate>

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	<title><![CDATA[The Truth Regarding Coffee: Is It Healthy or Unhealthy and How Much Should You Drink Daily?]]></title>        
        <description><![CDATA[Coffee is a controversial topic and there is much difference of opinion on whether it is beneficial or harmful to health. Extensive research has been done on coffee consumption and the conclusion is that coffee is  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/joqwkdalt-the-truth-regarding-coffee--is-it-healthy-or-unhealthy.cfm</link>
		
        <pubDate>Sat, 12 Jan 2019 07:37:53 GMT</pubDate>
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	<title><![CDATA[Folic Acid Versus Methyl Folate: Which Is the Better Supplement for Pregnancy?]]></title>        
        <description><![CDATA[What is Folic Acid?

The  are often communicated to the public by health authorities. Folic acid is the synthetic form of folate (vitamin  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/crcym-folic-acid-versus-methyl-folate-which-is-the-better-supplement-for-pregnancy.cfm</link>
		
        <pubDate>Mon, 07 Jan 2019 07:48:08 GMT</pubDate>
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	<title><![CDATA[An Anti-Inflammatory Diet Prolongs Life According to European Research]]></title>        
        <description><![CDATA[Inflammation is a process  that protects the body from infection by foreign organisms (such as bacteria and viruses). However, sometimes this process can be triggered where there are no foreign organisms.  There  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/bkgaeohgv-an-anti-inflammatory-diet-prolongs-life-according-to-european-research.cfm</link>
		
        <pubDate>Sat, 05 Jan 2019 16:00:56 GMT</pubDate>
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	<title><![CDATA[Improvement in Chewing Activity Reduces Energy Intake in One Meal]]></title>        
        <description><![CDATA[Digestion is most often thought of as taking place in the intestines and the stomach. In reality, the digestion process begins in the mouth. The process of chewing is a important component of the digestive process.  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/uhctxkjef-improvement-in-chewing-activity-reduces-energy-intake-in-one-meal.cfm</link>
		
        <pubDate>Tue, 14 Aug 2012 22:15:25 GMT</pubDate>
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	<title><![CDATA[End the War on Fat: It Could Be Making Us Sicker]]></title>        
        <description><![CDATA[This is just one of many articles we have published previously on this issue (see related articles at bottom), indicating the wide disconnect between genuine scientific findings and actual practice, and that actual  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/xqdpbblrw-end-the-war-on-fat-it-could-be-making-us-sicker.cfm</link>
		
        <pubDate>Thu, 05 Jan 2012 05:27:20 GMT</pubDate>
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    <item>
	<title><![CDATA[Chia Seeds: An Excellent Source of Omega-3 Fats and More]]></title>        
        <description><![CDATA[Chia seeds are tiny seeds which are packed with essential fatty acids, protein, fiber and many health-protective antioxidants. In fact, weight for weight, these super-seeds provide twice the protein of any other seed  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/ajmnwkxdu-chia-seeds-an-excellent-source-of-omega-3-fats-and-more.cfm</link>
		
        <pubDate>Sat, 31 Dec 2011 10:25:56 GMT</pubDate>
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	<title><![CDATA[Some Amazing Facts About Sweet Potatoes]]></title>        
        <description><![CDATA[The sweet potato is not actually a potato, or a yam. It is a nutritionally superior and versatile tuber that has a unique and distinctively sweet flavor. Here are some of the benefits of this delicious vegetable:



High  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/kenxtmegx-some-amazing-facts-about-sweet-potatoes.cfm</link>
		
        <pubDate>Thu, 29 Dec 2011 10:03:10 GMT</pubDate>
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	<title><![CDATA[Phenolic Compounds From the Leaf Extract of Artichoke (Cynara Scolymus L.) and Their Antimicrobial Activities]]></title>        
        <description><![CDATA[ The large thistle-like plant is native to the regions of southern Europe, North Africa, and the Canary Islands. It is said that in about 800 CE, two groups of Moors were responsible  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/nokrhecsq-phenolic-compounds-from-the-leaf-extract-of-artichoke-cynara-scolymus-l-and-their-antimicrobial-activities.cfm</link>
		
        <pubDate>Fri, 16 Dec 2011 07:11:05 GMT</pubDate>
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	<title><![CDATA[Artichoke Leaf Extract Reduces Mild Dyspepsia in an Open Study]]></title>        
        <description><![CDATA[ The large thistle-like plant is native to the regions of southern Europe, North Africa, and the Canary Islands. It is said that in about 800 CE, two groups of Moors were responsible  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/tpdtpmndv-artichoke-leaf-extract-reduces-mild-dyspepsia-in-an-open-study.cfm</link>
		
        <pubDate>Fri, 16 Dec 2011 07:03:30 GMT</pubDate>
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    <item>
	<title><![CDATA[The Mineral Selenium and Its Anti-Tumor Properties]]></title>        
        <description><![CDATA[Combs GF Jr, Gray WP. Chemopreventive agents: selenium. Pharmacol Ther. 1998 Sep;79(3):179-92. The element selenium (Se) was recognized only 40 years ago as being essential in the nutrition of animals  ...]]></description>
		
		<link>https://www.healthymuslim.com/articles/grplhhphx-the-mineral-selenium-and-its-anti-tumor-properties.cfm</link>
		
        <pubDate>Tue, 13 Dec 2011 17:25:54 GMT</pubDate>
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