Bananas Improve Digestive Health and Lower Blood Pressure

Posted by SoundHealth on Monday, April 11, 2011
Bananas are the ultimate natural fast food - they are packed with nutrients and have the ability to soothe and heal the digestive system, lift your mood and reduce high b ...

Fascinating Facts about Bananas

Posted by SoundHealth on Wednesday, March 18, 2009
Bananas are an excellent natural fast food, providing 'moderate-releasing' sugars that give an instant, sustained energy boost, without the side effects of a junk food bi ...

Ibn al-Qayyim: Bananas are Beneficial for the Throat, Lungs and Bowel

Posted by SoundHealth on Monday, December 29, 2008
The great scholar Ibn al-Qayyim described the benefits of eating bananas in his work [i]"The Prophetic Medicine"[/i], saying that the benefits were greater when the banan ...