Posted by SoundHealth
on Friday, May 07, 2010
A new study has found that people who sleep for less than six hours each night are 12% more likely to die prematurely than those who get 6-8 hours.
The study, publishe ...
Posted by SoundHealth
on Thursday, March 03, 2011
A study of almost 400,000 men and women found those who ate lots of fiber-rich foods cut their risk of dying prematurely by a fifth. In particular, whole grains such as o ...
Posted by SoundHealth
on Wednesday, October 07, 2009
Green tea is well known and extensively researched for its many health benefits. It contains the highest concentration of beneficial phytonutrients of all the teas. The f ...
Posted by SoundHealth
on Thursday, October 21, 2010
Here's some new research that shows how eating a combination of different health-promoting foods has a beneficial cumulative effect, and is the key to a long and healthy ...
Posted by SoundHealth
on Tuesday, April 06, 2010
Getting more calcium in the diet could help to extend lifespan, new research suggests.
Researchers found that men who consumed the most calcium in food were 25 percent ...
Posted by SoundHealth
on Tuesday, February 15, 2011
The sweet potato is gaining popularity as a healthy, sweetly delicious alternative to the potato. It is a nutritious tuber with a unique and distinctively sweet flavor.
...
Posted by SoundHealth
on Thursday, August 19, 2010
Dangerous processes that age our bodies and are triggered by the foods we eat and the lifestyles we lead. Trying to minimize your exposure to these toxins has been found ...
Posted by SoundHealth
on Friday, October 16, 2009
Many research studies have proven that positive thinking and being happy can help you to lower the risk of disease and live longer.
Scientific research shows that hap ...
Posted by SoundHealth
on Thursday, December 02, 2010
Vegetables such as carrots, sweet potatoes, pumpkins and winter squashes - are all packed with [i]alpha-carotene[/i], a carotenoid that has been found to help to fight of ...
Posted by HealthyMuslim
on Thursday, September 25, 2008
There are many guidelines and tips for healthy living and longevity and this is by no means a comprehensive list, but just a short selection of things you can start with ...
Posted by Admin
on Tuesday, October 16, 2012
In a [[url>http://www.healthymuslim.com/?aaupg>previous article]] the following Prophetic tradition was cited:
[quote]Miqdaam bin Ma'dee Kariba said: I heard the Messe ...