Resveratrol: The Super-Nutrient For Cancer, Heart Health and Longevity

Posted by SoundHealth on Tuesday, September 29, 2009
Resveratrol is a potent antioxidant found in many foods, especially grapes. It is a powerful nutrient that supports increased lifespan and helps to protect the body from ...

Nutrients and Superfoods for Healthy Skin

Posted by SoundHealth on Monday, February 09, 2009
Good nutrition is essential for a healthy body, and the skin is a visible sign that our body is healthy from the inside. Good food choices can help to combat ageing skin ...

Increase Your Intake of Antioxidants to Live Longer and Healthier

Posted by SoundHealth on Thursday, September 16, 2010
Eating an optimal intake of antioxidants, through diet and supplements, is the key to living a long and healthy life. It is well-proven that by eating a diet rich in anti ...

Habits To Keep You Healthy and Living Longer

Posted by HealthyMuslim on Thursday, September 25, 2008
There are many guidelines and tips for healthy living and longevity and this is by no means a comprehensive list, but just a short selection of things you can start with ...