Green Superfoods Are the Ultimate Superfoods

Posted by SoundHealth on Thursday, June 16, 2011
Green superfoods are one of the most powerful groups of superfoods available. They have the highest concentrations of easily digestible nutrients, fat-burning compounds, ...

Eggs Are A Superfood

Posted by SoundHealth on Wednesday, March 10, 2010
Scientists have found that eggs are one of the most nutrient-dense foods available, and they should be considered a superfood, due to their ability to boost health and ev ...

10 Foods to Eat Regularly For Better Health That Are Widely Available

Posted by SoundHealth on Tuesday, October 11, 2011
Some foods are better than others for providing a superior source of antioxidants and essential nutrients. These "superfoods" are whole foods that pack a lot of punch for ...

Superfoods For Your Brain

Posted by HealthyMuslim on Thursday, September 25, 2008
As we age, both our bodies and our brains grow old. By making smart food choices though, we can preserve our precious gray matter longer and improve brain function. Her ...

Five Superfoods You Should Be Eating Everyday

Posted by HealthyMuslim on Thursday, October 09, 2008

Superfoods are foods that are packed with a range of nutrients and antioxidants and which do not contain anything that do harm to you. Here is a selection of superfood ...