Raspberries Have Cancer-Fighting Power

Posted by SoundHealth on Tuesday, February 15, 2011
A preliminary study has found that raspberries are a powerful weapon against cancer. Researchers found that in tests, raspberry extracts successfully destroyed about 90 p ...

Foods Ranked Highest in Antioxidant Content

Posted by SoundHealth on Tuesday, April 07, 2009
A study published in 2006 ranked 50 most commonly eaten foods in the U.S. by their antioxidant content, and revealed which foods had the highest levels of antioxidant phy ...

Superfoods for Children

Posted by SoundHealth on Tuesday, January 18, 2011
The diets of children play an integral role in their health and learning ability, in fact, a nutritious and balanced diet is the most important thing to ensure that your ...

Eating Berries Helps Keep the Brain Young, Study Finds

Posted by SoundHealth on Thursday, August 26, 2010
All types of berries are loaded with health-protective properties. These super-fruits have been to fight cancer, heart disease, infections and more. Now, for the first ti ...