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Articles tagged with "bones"


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Exercise When Young to Have Stronger Bones in Later Life
Posted by SoundHealth on Wednesday, September 15, 2010
The positive effects of exercise on bone health are already well known, but it now seems that these effects while growing up last longer than previously believed. New fin ...
vitamin-k-xen
Vitamin K Is Essential for Blood Clotting, Healing and Bone Health
Posted by SoundHealth on Monday, November 14, 2011
This little known, but important nutrient has many important functions in the body. Vitamin K is essential for the production of blood clotting proteins, it helps wounds ...
scales
Ways That Exercise Improves Health
Posted by SoundHealth on Monday, February 01, 2010
A growing body of research is showing that regular physical activity helps to improve overall health, including preventing diseases and illnesses. Regular exercise has ...
sunshine-trees
Rise in Rickets Caused By Vitamin D Deficiency
Posted by SoundHealth on Thursday, December 02, 2010
A leading doctor has warned that children in the UK are suffering from the crippling bone disease [i]rickets[/i] as parents cover them in sunscreen and limit their time o ...
artery
Tips for a Healthy Body: Bones and Muscles
Posted by SoundHealth on Thursday, March 05, 2009
The health of your bones and muscles are a good indication of how strong, supple and generally healthy the body is. Stiff, brittle bones are not only a sign of ageing; th ...
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