Vegetarian Harira: Chickpea and Lentil Soup

Posted by SoundHealth on Saturday, December 25, 2010
This is a vegetarian version of harira, a delightful Moroccan chick pea and lentil soup. This recipe makes a substantial soup which provides a rich and filling meal on it ...

Chickpeas: Packed with Vitamins, Protein and Minerals

Posted by SoundHealth on Friday, April 17, 2009
Chickpeas (also known as garbanzo beans) are an excellent nutritional choice as they are high in fiber, protein and rich in minerals that support the metabolic and digest ...

A Tasty Falafel Recipe

Posted by SoundHealth on Wednesday, December 24, 2008
Falafel is a delicious Middle Eastern dish of small chickpea balls fried with herbs and spices. It is crispy on the outside and remains nice and soft in the middle. C ...