Cinnamon - A Highly Effective and Lethal Natural Antibiotic

Posted by abuiyaad on Thursday, January 01, 2009
[quote]ScienceDaily (Aug. 6, 1999) - When cinnamon is in, Escherichia coli O157:H7 is out. That's what researchers at Kansas State University discovered in laboratory tes ...

Ten of the Most Powerful Healing Herbs and Spices

Posted by SoundHealth on Wednesday, December 08, 2010
Some of the most powerful healers can be found in the kitchen - herbs and spices. These wonderfully fragrant and flavor-enhancing additions to food also contain a wealth ...

Cinnamon Has Many Healing Benefits

Posted by SoundHealth on Friday, June 26, 2009
Cinnamon has many unique healing properties, and this revitalizing spice is both a useful addition to the kitchen and provides natural relief for a variety of ailments. ...

Antioxidant Spices Like Turmeric and Cinnamon 'Protects Your Body From Effects of Fatty Foods'

Posted by SoundHealth on Thursday, September 01, 2011
Eating a diet rich in spices such as turmeric and cinnamon reduces the body's negative responses to eating high-fat meals, according to scientists. A team of researche ...

Spices for Health

Posted by SoundHealth on Thursday, December 18, 2008
Not only do spices add flavor to your food, but research has shown that they can also be beneficial for your health. Here are some spices that you could benefit from addi ...

Balance Your Blood Sugar: The Key to Gaining Energy and Losing Weight

Posted by SoundHealth on Wednesday, September 15, 2010
A common misconception is that sugar gives you energy. On the contrary, a high intake of refined sugar and refined carbohydrates causes blood sugar levels to rise and fal ...

Spices As Powerful Healers: More Potent Than Aspirin in Reducing Blood Clots

Posted by SoundHealth on Wednesday, June 24, 2009
Spices not only add flavor to food and help to liven it up, but research is now showing that spices have many health benefits. A new study has found that the active ingre ...

Coconut, Oat and Walnut Cookies

Posted by SoundHealth on Friday, December 31, 2010
These deliciously soft, crumbly cookies are made with coconut oil instead of butter, and also contain shredded coconut, so they are a great way of incorporating coconut i ...

Cinnamon Naturally Reduces Risk of Diabetes and Heart Disease

Posted by SoundHealth on Wednesday, September 15, 2010
The spice cinnamon has been identified in helping to prevent diabetes and heart disease. A study suggests that a water soluble extract of cinnamon, which contains antioxi ...