Cloves Provide Natural Pain Relief

Posted by SoundHealth on Wednesday, May 20, 2009
This fresh-tasting spice is naturally antibacterial and anti-inflammatory, and is therefore not only useful in the kitchen but also as a herbal medicine. Cloves are benef ...

Cloves Are A Healthy Superfood

Posted by SoundHealth on Thursday, March 25, 2010
Cloves are the healthy new super spice because of their high levels of natural antioxidants, scientists have found. Researchers have identified cloves, botanical nam ...

Spices As Powerful Healers: More Potent Than Aspirin in Reducing Blood Clots

Posted by SoundHealth on Wednesday, June 24, 2009
Spices not only add flavor to food and help to liven it up, but research is now showing that spices have many health benefits. A new study has found that the active ingre ...