Vitamin B and Folic Acid Help Fight Migraines

Posted by SoundHealth on Wednesday, March 25, 2009
Migraines are very painful headaches, sometimes accompanied by nausea, vomiting, and changes in vision, and can become worse with exposure to light. This article is taken ...

Vitamins and Minerals Associated With Reducing Eczema in Children

Posted by SoundHealth on Monday, February 01, 2010
According to new findings, increased intakes of four key nutrients have been found to reduce the risk of eczema in children. The study from Korea suggests that increas ...

Asparagus: An Excellent Source of Folic Acid

Posted by SoundHealth on Monday, January 19, 2009
Asparagus is a great-tasting vegetable with many health benefits due to its high folic acid content and other valuable vitamins and minerals. Asparagus is a member of ...

Folic Acid Versus Methyl Folate: Which Is the Better Supplement for Pregnancy?

Posted by SoundHealth on Monday, January 07, 2019

What is Folic Acid?

The [[url>http://www.healthymuslim.com/?vhcts>benefits of folic acid]] are often communicated to the public by health authorities. Folic a ...

Studies Highlight Some Benefits of Folic Acid

Posted by SoundHealth on Friday, May 15, 2009
Here are two recent articles, taken from Science Daily, that highlight the importance of adequate levels of the vitamin folic acid (vitamin B9) in the body. Folic acid is ...

The Importance of Folic Acid for Pre-Conception and Pregnancy

Posted by SoundHealth on Friday, January 09, 2009
Increasing folic acid intake is recommended before and during the first 12 weeks of pregnancy. Studies have shown that it can greatly reduce the chances of spina bifida a ...

Vitamin B Preserves Memory and Wards Off Alzheimer's, Study Finds

Posted by SoundHealth on Tuesday, September 21, 2010
A new study suggests high doses of B vitamins are associated with halving the rate of brain shrinkage in older people experiencing signs of memory decline. Brain shri ...