Fructose Found To Be More Harmful Than Glucose

Posted by SoundHealth on Thursday, October 06, 2011
The sugar fructose is already well known to be highly detrimental to health in large doses and has been linked with contributing to ills including obesity, type-2 diabete ...

10 Reasons to Avoid Refined Sugar

Posted by SoundHealth on Tuesday, October 04, 2011
Sugar comes in many forms. [b]Fructose[/b] and [b]glucose[/b] are [i]monosaccharides[/i], known as simple sugars. Glucose is the primary sugar in the blood, and fructose ...

Brain-Boosting Foods

Posted by SoundHealth on Wednesday, February 11, 2009
The foods we eat directly affect our brain function, and eating the right foods has been proven to sharpen your memory, boost intelligence, improve your mood and emotiona ...