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Articles tagged with "grains"


protein-structure
Enzymes in Food Provide Health and Longevity
Posted by SoundHealth on Monday, March 08, 2010
Enzymes are complex proteins that act as catalysts in almost every biochemical process that takes place in the body. Their activity depends on the presence of adequate le ...
fruit-selection
Eat A Range of Colorful Phytonutrient-Rich Foods For Optimum Health
Posted by SoundHealth on Tuesday, November 10, 2009
All plants contain phytontutrients- also known as phytochemicals, which are naturally occurring compounds that are beneficial for health. Many phytonutrients are powerful ...
wheat
Why Refined Grains Are Damaging to Health
Posted by SoundHealth on Monday, April 11, 2011
Refined grains such as those used in white bread contain little to no nutritive properties. A refined grain, or its product, is made by processing a natural, whole grain ...
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