Unhealthy Diet Lowers Intelligence in Children, Study

Posted by SoundHealth on Tuesday, February 15, 2011
A diet, high in fats, sugars, and processed foods in early childhood is associated with lowering IQ, while a diet packed full of vitamins and nutrients does the opposite, ...

Depression Linked to Junk Food Diet

Posted by SoundHealth on Monday, November 02, 2009
Eating a diet high in processed food increases the risk of depression, research suggests. What's more, people who eat lots of vegetables, fruit and fish actually have a l ...

Junk Food Diet Increases Allergies in Children

Posted by SoundHealth on Wednesday, August 04, 2010
Children who have junk food diets are at greater risk of allergies as well as obesity, according to a new study. Scientists compared youngsters from a rural African v ...

Move Away From Diet High in Processed Foods to Reduce Disease Risk

Posted by SoundHealth on Tuesday, November 10, 2009
Compounds produced by frying, grilling, or pasteurizing may be a leading cause of inflammation and ageing, according to a new study from the US. Reducing intakes of co ...