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Walnuts Are Top Nut for Heart-Healthy Antioxidants
Posted by SoundHealth on Monday, April 04, 2011
A new scientific study has found that walnuts have the highest level of antioxidants compared to eight other tree and ground nuts. This top heart-healthy super-nut wa ...
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Delicious Raw Date and Nut Bites
Posted by SoundHealth on Thursday, October 13, 2011
These raw food bites make a wonderful snack and a healthy natural alternative to processed chocolate or other refined sugar-filled treats. Not only are they easy to make, ...
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