Consuming a Little Less Salt Can Have a Big Impact on Health

Posted by SoundHealth on Wednesday, March 18, 2009
A study has found that decreasing the salt in our diet, even by a small amount, could result in fewer deaths from heart disease and other illnesses. The research was p ...

The Amazing Health Benefits of Himalayan Crystal Salt - the Purest Salt on Earth

Posted by SoundHealth on Friday, April 23, 2010
Salt is an essential mineral for good health - the body cannot live without it. However, there are enormous differences between standard, refined table salt and cooking s ...

Nutrition Basics: Know Your Minerals: Sodium

Posted by SoundHealth on Saturday, December 06, 2008
The mineral sodium is present in the [b]bones[/b] and [b]body fluids[/b]. Its role in the body is to balance levels of pH, fluid and electrolytes, and in used in the form ...

Natural Salt Is Vital For Good Health

Posted by SoundHealth on Friday, May 01, 2009
Salt is essential for good health, although it has been implicated in contributing to conditions like high blood pressure and heart disease. But there is a big difference ...