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Articles tagged with "starch"


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Food Combining for Optimum Nutrition: The Basics
Posted by SoundHealth on Thursday, February 05, 2009
Food combining follows the simple idea that proteins and starches should not be combined in the same meal, because they are digested by the body in different ways. Protei ...
bowel
Ways to Improve Digestion
Posted by SoundHealth on Wednesday, November 04, 2009
Correctly combining foods is associated with considerably improving digestion. Good digestion is crucial for our long-term health and well-being. If we don't digest and a ...
vegetables-in-tray
Food Combining For Optimum Nutrition: Food Categories
Posted by SoundHealth on Tuesday, February 10, 2009
An earlier article introduced the concept of food combining, which follows the basic principle of avoiding foods that don't go well together (in the same meal), for optim ...
bowel
Understand Your Digestive System to Improve Health
Posted by SoundHealth on Monday, January 10, 2011
Digestion is not just about getting food in and out; it is the absorption and assimilation of nutrients for the nourishment of the whole body, as well as construction and ...
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